Foods during pregnancy

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A list of best foods to eat while pregnant divided by categories. Includes a free printable pregnancy food list to hang on your fridge to help have a healthy pregnancy.

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It’s always important to eat a healthy well balanced diet, but especially so when you’re eating for two. You know to eat plenty of fruits and vegetables, lean meats and dairy, but do you know what not to eat during pregnancy? While being pregnant is a beautiful and exciting time in a woman’s life,

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