Healthy dip

Healthy Spinach Artichoke Dip! Made higher protein and lower calorie. This side dish is delicious served as an appetizer with veggies, crackers or chips!

a delicious dip filled with taco and ranch seasoning, cream cheese, yogurt, corn, and black beans. A great addition to any party, potluck, picnic, or cook!

This tasty caramelized onion dip is made with cottage cheese, so it’s a protein-packed snack! It’s perfect when you want something rich and creamy but secretly healthy!

A delicious whipped cottage cheese dip that tastes just like Boursin but is much lower in calories and high in protein, made in minutes!

Healthy Roasted Vegetable Dip is an easy way to use up your leftover veggies! This cold appetizer is simple to make ahead of time and is perfect for a party, game day, or after school snack.

Greek Yogurt French Onion Dip is a flavorful and healthy alternative to store bought dip. Made from scratch with caramelized onions and greek yogurt.

Healthy Summer Corn Dip comes together in just about 15 minutes. It's made with cottage cheese and greek yogurt which makes it a high protein appetizer dip. Enjoy this healthy corn dip recipe with chips or on top of tacos as a salsa- it's delicious! It makes the perfect appetizer for 4th of July or any summer party.

Cowboy Caviar is a colorful blend of fresh ingredients and mild spices. It's a perfect healthy appetizer that is ready in less than 15 minutes.

Made with nutrient-packed spinach, protein-rich Greek yogurt, and flavorful herbs and spices, this Healthy Spinach Dip is both tasty and good for you.

Easy Avocado Feta Dip. Less than 10 ingredients, loaded with avocado, tomatoes, red onion, feta and parsley (or use cilantro!). This dip is always a hit!