Rotator cuff pt exercises

The top exercises you need to know before and after your surgery. When rehabbing your shoulder, try these exercises at home to help in the process of regaining your full movement.

Trying to get an arm workout with a rotator cuff injury? You'll want to read this article featuring an in-depth look at 8 exercises to avoid with a rotator cuff injury.

If you've torn your rotator cuff, surgery isn't the only option. Read on for 10 rotator cuff exercises you can do to relieve pain and build strength.

If you suspect you have a torn rotator cuff, these 5 tests will help you determine the location and likelihood of the injury.

Rotator cuff injuries can take weeks or months to recover, leaving you feeling stuck with pain and restricted mobility. Airrosti providers can help you understand the cause of your pain and treat problems at the source. Connect with an Airrosti provider today and see how Airrosti can help you recover faster.

The shoulder joints do many things for you. They help you reach something high on the shelf and play games like tennis and volleyball. Though it is one of the complicated joints in your body, it looks very simple. The rotator cuff is the bigger part of your shoulder joint, made up of muscles and

Learn how to reduce shoulder pain with these 12 best rotator cuff exercises. Do these exercises regularly to stretch, strengthen, and condition your shoulders.

Recovery after rotator cuff repair surgery can be long. This article gives you an idea of what to expect after rotator cuff repair surgery.

Do you think you are all ready for your shoulder arthroscopy surgery? Maybe you know everything you need to know about your day of surgery, and that's great! But did you think about post-surgery? From the moment you wake up post-surgery and feel 100 per cent like yourself again, you are in the recovery phase.