Tuna salad with jalapeno

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Arash Hashemi on Instagram: "TUNA CUCUMBER BOATS 🔥

If you missed meal prep, or you want to pull something together in no time that packs a ton of protein, try making this easy spicy tuna salad. It packs 51g protein and just 500 calories. I scooped it over a hollowed out English cucumber, but you can use lettuce, bell pepper, sourdough, or any type of vessel you wish!

Ingredients:
2 cans tuna (7oz total) in water
2 medium boiled eggs
1/2 jalapeño, finely diced (deseed if you want less heat)
1/4 cup finely diced dill pickles
1/2 small red onion, diced and soaked in water for 10 mins to mellow out the sharp flavor
1 tbsp Dijon mustard
1.5 tbsp mayo
1 tbsp sriracha or hot sauce
Salt & pepper to taste
1 English cucumber
1 tsp sesame seeds & chipotle hot sauce for garnish

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Arash Hashemi on Instagram: "TUNA CUCUMBER BOATS 🔥 If you missed meal prep, or you want to pull something together in no time that packs a ton of protein, try making this easy spicy tuna salad. It packs 51g protein and just 500 calories. I scooped it over a hollowed out English cucumber, but you can use lettuce, bell pepper, sourdough, or any type of vessel you wish! Ingredients: 2 cans tuna (7oz total) in water 2 medium boiled eggs 1/2 jalapeño, finely diced (deseed if you want less…

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Karina Valladares on Instagram: "New year, New goals, with a Tasty and Healthy Tuna Salad Recipe. Kicking off the new year with this tuna salad recipe! 😋 It's a very quick and easy dish, that can be made in under 15 minutes 🥰 Before we get cooking, let's head to @elsupermarkets It's my go-to spot for all the fresh ingredients I need, and the prices are unbeatable! TUNA SALAD INGREDIENTS: ► 2 English cucumbers ► 3 tomatoes ► 1 jalapeño ► 1 red onion (if onion is big, use half) ► Bunch of cilantro ► 1 can of corn ► 1 lime ► Salt and pepper to taste ► 10oz of tuna ► 4 tbsp mayonnaise #mexico #mexicankitchen #mexicanrecipes #recetas #recetafacil #comidamexicana #foodlover #foryou #fypage #healthy #healthyrecipes #cleaneating #delish #tuna #tunasalad #ensalada #salad #ensaladasaludable #ensal How To Make Tuna Salad, Tuna Fish Salad Recipe, Canned Tuna Recipes Healthy, Healthy Tuna Salad Recipe, Salad With Mayonnaise, Tuna Salads, Healthy Tuna Recipes, Tuna Fish Salad, Tuna Salad Recipe Healthy

Karina Valladares on Instagram: "New year, New goals, with a Tasty and Healthy Tuna Salad Recipe. Kicking off the new year with this tuna salad recipe! 😋 It's a very quick and easy dish, that can be made in under 15 minutes 🥰 Before we get cooking, let's head to @elsupermarkets It's my go-to spot for all the fresh ingredients I need, and the prices are unbeatable! TUNA SALAD INGREDIENTS: ► 2 English cucumbers ► 3 tomatoes ► 1 jalapeño ► 1 red onion (if onion is big, use half) ► Bunch of…

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Southern tuna salad on a green, jade plate with a gold fork. You can see bits of chopped celery, onions, hard-boiled eggs, and sweet relish mixed into the canned tuna and mayonnaise. Tuna Salads For Lunch, Delicious Tuna Salad Recipe, Tina Salad Recipe, Southern Meals For Two, Jj Smith Recipes Meals, Tuna Salad For One, Good Tuna Salad Recipe, Sweet Tuna Salad Recipe, Tuna Salad With Cream Cheese

The best southern tuna salad recipe is a perfect way to meal prep lunch for the week! Serve this classic tuna salad in a sandwich, over lettuce, or in a wrap. This is a great poolside salad recipe. Take it to your church potluck, or serve it at your ladies lunch. Tuna Salad is filled with hard-boiled eggs, sweet relish, Vidalia Onions, crunchy celery, and a few other ingredients. Tuna Salad | Tuna Salad Recipe | Southern Tuna Salad with Egg | Southern Tuna Salad Recipe with Egg

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