Workout schedule for men
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Christopher Michael Pratt, aka Chris Pratt, is a famous American actor. He is widely known for his performances in television and action movies. Chris Pratt
12-week Workout Plan Schedule
Preparation Phase Workout Routine
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This is a comprehensive dumbbell workout plan for 3 full months and is appropriate for someone just beginning a new fitness routine.
Looking into a 5 day workout plan? We've listed an excellent choice for adding muscle to your frame that involves working a different muscle group every day. #simplefitnesshub #5dayworkoutplan #workout #workoutprogram
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Follow these workout plans according to your activity level. Beginners can workout 2 to 3 days per week of strength training, and the intermediates can workout, 3 to 4 days per week following this schedule.
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