Yoga pose inspiration

The ultimate sticky bottom grip socks perfect for yoga, barre, pilates, and cozy weekends at home. Sticky Be Socks have uplifiting, motivational messages and make the perfect gift for loved ones or self-love gift to remind you to be your best every day.

(via Пин от пользователя Nicolás Casey на доске EcoDepo || Curated with love by yogadaily)

Discover the transformative power of these eight hip-opening yoga poses. By incorporating these postures into your practice, you can release tension, improve flexibility, and enhance your overall well-being. Whether you're seeking relief from tightness or simply looking to expand your range of motion, these hip-opening poses will help you unlock a greater sense of balance, strength, and ease in your body and mind.

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Adell Bridges • Yoga & Health on Instagram: "This one move hits the spot, and other spot, and so many spots 💪 Save, share, and follow me for more content that I make and then sit on for MONTHS while I overthink whether I should post it or not before finally sharing! 😜 yup…I filmed this in shorts season, finally posting while in layers and drinking a cuppa ☕️ #miniworkout #bodyweightworkout #innerthighsworkout #innerthighs #obliques #yogainspiration"

Manduka Yoga Europe (@mandukaeurope) • Instagram photos and videos

Sadhana. The Sanskrit word itself has many translations, but in its simplest definition it means a personal daily practice. For me, it means doing something every day that connects me to my wholeness and moves me beyond my thinking mind. My daily practice provides a moment of suspension, a sacred pause of stillness so I may simply be instead of do, so that