Protein

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High protein foods
Protein is essential for those on Wegovy®! Need more food ideas? Check out our blog for a downloadable list of high-protein foods to enhance your diet. From lean meats to plant-based options, find delicious and nutritious choices to support your weight loss journey. Save this pin and get your free list today! #Wegovy #HighProtein #HealthyEating #WeightLoss #Nutrition #FreeDownload #MealIdeas #ProteinRichFoods #HealthyLifestyle
High protein foods
If your goal is building muscle or losing weight, you have to eat high protein foods. This is due to the fact that protein helps in both. Its the building block of muscle tissue, keep you satiated and burn extra calories during digestion. But, you dont have to eat too much of it, just aim for 1g per pound of body weight daily. If you dont know what to eat, check out this list of 50 high protein food sources: