Core

120 Pins
·
1w
By
Jennifer Young
a woman holding two pink dumbs in her right hand while standing on the floor
De-fat the back of your arms.
This may contain: a woman standing on a yoga mat with her arms in the air and holding an orange object above her head
0:11
Get Toned Arms & Waistline With This Killer Exercise
Get Toned Arms & Waistline With This Killer Exercise
a woman in black shirt and leggings doing exercises
🤯 Your entire body will change
🤯 Your entire body will change
At Work Exercises, Deep Core Exercises, Mommy Body, Work Exercises, Christian Workout, Thigh Fat Workout, Big Stomach, Fat Burning Exercises, Exercise Board
Big stomachs need this deep core exercise.
a woman standing on one leg with her arms in the air and another person behind her
Don’t like your big stomach? Then do this.
This may contain: a woman laying on the floor with her feet up in the air and texting that reads, will you do this on the floor or bed?
0:12
Floor or bed? Where will you do this?
This may contain: a woman in black shirt and leggings with pink gloves on her feet standing next to stairs
0:19
Who’s down for this?
a woman standing in front of a tree with her hands on her hips and arms behind her back
Lose weight watching TV
This may contain: a woman in black shirt and leggings standing on stairs next to a tree
0:32
Fat, Legs and Fat Loss
Put on some music and try 2 rounds of 15 reps on each side. High knee, kick!!
a woman standing on one leg with her legs in the air
One move for abs, inner thighs and fat loss.
Related searches
Workout routine
Daily workout
Core workout
Senior fitness
Workout for beginners
This may contain: a man sitting on top of a bench with dumbbells in front of him
0:22
3 Lower Belly & Love Handle Workouts‼️ #lowerbellyworkout #lowerabworkout #fitlifestyle #WellnessJourney #HealthyLifestyle #HealthAndWellness #HealthGoals #HealthyEating #CleanEating #MindfulEating #fitnesstips #fitness #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnessgoals #workouts #belly #handlettering #absworkout #dumbbell #bodybuilding #running #run #fitnessmodel #cardio #getfit #fitnessjourney #fitnesslifestyle #healthylifestyle
a man sitting on top of a chair with a ball in his hand and the caption reads, i need all my followers to understand you can do these instead
It really is this simple #seatedexercise #seatedworkout #beginnerworkout #coreworkout #abs
a woman is laying on her stomach in a yoga pose with the caption above it
GAMECHANGER!! All in my 20 days program! #abs #pelvicfloor #core #corset #fitmom #postnatalfitness
GAMECHANGER!! All in my 20 days program! #abs #pelvicfloor #core #corset #fitmom #postnatalfitness
a woman standing on top of a wooden floor with a microphone in front of her
a man standing in front of a kitchen counter with the words truly strength those abominal muscles
Beginner Core Workout From The Kitchen Counter