Self care.

28 Pins
·
10mo
Pin on selfcare
MORNING SKINCARE BEAUTY HACKS - YouTube
A list of activities, experiences or behaviors that can give a boost of dopamine! A full course meal =  App + Main + Side + (maybe a dessert) + (maybe a special)
Dopamine Menu
A list of activities, experiences or behaviors that can give a boost of dopamine! A full course meal = App + Main + Side + (maybe a dessert) + (maybe a special)
How to cycle sync in order to nourish, and be in tune with your body’s needs, during your menstrual cycle. Productivity, diet, social life, skincare etc.
Cycle Syncing Guide
How to cycle sync in order to nourish, and be in tune with your body’s needs, during your menstrual cycle. Productivity, diet, social life, skincare etc.
How I End My Day | A Full Evening Routine Checklist | Fleurish Collective
A Minimalist Guide to a New Year » LADY DECLUTTERED
Simplified® by Emily Ley | Organizational Tools & Planning Systems
the ultimate guide to new year's resolution for women in their 30 - 50s
The ultimate NY declutter
Printout for the 75 Soft fitness Challenge
75 Soft Challenge
20 Ways To Practice Self-Care