boxing

489 Pins
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21 Sections
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3d
By
Karl Simon

counters

1 Pin

southpaw

1 Pin

rolling

1 Pin

Orthodox v southpaw

1 Pin

rotation

1 Pin

story

1 Pin

Boxing partner drills

2 Pins

skipping

1 Pin
These 4 tips improve fitness for boxing and help you perfect your pugilism. Learn how to create a boxing regime.

fitness

6 Pins
How to Wrap Your Own Hands for Boxing | The Best Way - YouTube

boxers

3 Pins
Boxing | 3 Basic Defensive Boxing Strategies | How To Defend Yourself in Boxing - YouTube

Defense

38 Pins
Boxing Hand Wrapping Tutorial

wraps

5 Pins
Namaste Bruh or: How I Learned to Stop Worrying and Love The ROM — Mastermind Connect
Stronghold Workout

Stretching exercises

7 Pins
Try this 14-Punch Combo by Dmitry Bivol

pads

34 Pins
Throwing body shots to the outside of the guard opens up the middle. Once the guard flares out, the uppercut becomes a perfect weapon. Land the uppercut, and now you’re in position to let your hands go. Hooks, crosses, and more uppercuts can follow in a fluid combination. Combination punching is a skill that separates the good from the great. Work on it every day. Follow @djbodish #boxing #bodyshots #uppercut #combinations #boxingskills #sweetscience #fightsmart #boxingtraining #boxingdrill...
How To Use the Jab to Create Openings - Using Speeds, Angles, and Levels - YouTube
How To Use the Jab to Create Openings - Using Speeds, Angles, and Levels - YouTube

combinations

32 Pins
Boxing Technique Builder | Applying Kettle Bell Resistance To Your Hooks And Uppercuts - YouTube
Top 10 Rotational Exercises for Boxing

workouts

24 Pins
Kenny Weldon Advanced Technique and Range - YouTube

tips

15 Pins

footwork

85 Pins
How To Get Closer To Your Opponent To Hit Him | Set Up A Right Hook Off a Shift and a Switch - YouTube
“Every defensive move in boxing should put you in position to counter. The old saying goes, ‘Hit and not be hit,’ but it works both ways—‘Not be hit and hit.’ Defense isn’t just about avoiding punches; it’s about creating openings to strike back. Master the art of slipping, rolling, blocking, and countering to control the fight. Learn the techniques, sharpen your reflexes, and make every move count! Follow @djbodish #boxing #boxingtraining #boxingdrills #defensiveskills #counterpunching #box...
Counter body Jab and Cross to head is a classic combination 🥊 #papaiosif #boxingfam #app #boxingtraining #boxingforall #fyp #foryou

skills

149 Pins
Beat Your Opponent with Awesome Heavy Bag Drills! - YouTube
Tony Jeffries - YouTube

bag work

49 Pins
INTENSE 20 Minutes Shadow Boxing Workout (400 Cals - NONSTOP PUNCHES!)//SYLVIA NASSER - YouTube
HITFIT Training - YouTube
Head Movements and Pivots Shadowboxing Drill

shadow boxing

21 Pins