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This is the best lactation bars recipe! They are so easy to make and are made with ingredients that help increase milk supply including almonds, oatmeal, flax seeds, and sesame seeds. They are made without brewer’s yeast so these bars are gluten free and they are kid approved too! Lactation Bars Recipes, Lactation Bars, Brewers Yeast Recipes, Postpartum Food, Brewers Yeast Recipes Milk Supply, Postpartum Snacks, Lactation Recipes Easy, Lactation Recipes With Brewers Yeast, Nursing Foods
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pureandsimplenourishment.com

LACTATION BARS

12 ratings
· 20min · Vegetarian, Gluten free · 16 servings
This is the best lactation bars recipe! They are so easy to make and are made with ingredients that help increase milk supply including almonds, oatmeal, flax seeds, and sesame seeds. They are made without brewer’s yeast so these bars are gluten free and they are kid approved too!
pureandsimplenourishment
Pure & Simple Nourishment | Heal w/ Delicious Healthy Recipes

Ingredients

Refrigerated
• 2 Eggs
Breakfast Foods
• 1 cup Rolled oats
Condiments
• 1/2 cup Maple syrup
• 1 cup Peanut butter, smooth
Baking & Spices
• 1 1/2 cups Almond flour
• 1 tsp Baking soda
• 1 cup Chocolate chips
• 3 oz Dark chocolate
• 1 pinch Sea salt
• 1/4 cup Sesame seeds
• 1 tsp Vanilla extract
Oils & Vinegars
• 1/3 cup Coconut oil
Nuts & Seeds
• 1/4 cup Flax seeds, ground

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