Our Weight Training & Workout Log Book is a great way to track all of your workouts. Contents include... * Name, contact details, Targets & Notes * 101 pages of workouts Each workout pages has plenty of detail to log including ... * Date, Weight, Muscle Group been worked. * Room for upto 10 exercises with 6 sets each * Log upto 4 cardio sessions * Room to make personal notes * 2 pages to track your progress over 52 weeks There is a total of 104 pages 52 sheets printed to both sides) The book…