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Caroline Idiens | Fitness Coach on Instagram: "👋Working your core?!💥 Did you find this helpful? Let me know ⬇️ Some of my favourite body weight exercises to … in 2025 | Bodyweight workout, Weights workout, 12 minute workout
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Yoga For The Core
Caroline Idiens | Fitness Coach on Instagram: "👋Working your core?!💥 Did you find this helpful? Let me know ⬇️ Some of my favourite body weight exercises to start with core work✅ 🔹Warm up first 🔸Start slowly & build gradually 🔑 🔹Try 10 reps of each to begin 🔸Try to keep your back down & support your head where needed. 🔹Pls save & share with someone who may find these useful 🫶🏻 Top @nike Leggings @superdrysport Mat @yogi.bare code caroline15 #coreexercises#gettingstarted…