Whole Health Era on Instagram: "💪 This powerful trio helps detoxify, balance pH, and support digestion naturally.🍋 🫐 Cranberry juice: Great for kidney health & flushing toxins. 🍎 ACV: Boosts gut health and supports liver detox. 🍋 Lemon: Alkalizes and aids digestion. Would you try this simple yet effective combo? Let me know below! 👇 💡 Save this post to remember this wellness hack and 🍋SHARE🍋 it with someone who needs a detox boost. ♥️Thanks for following @wholehealthera—you’re amazing🌿 . . . #KidneyHealth #LiverSupport #GutHealth #NaturalDetox #HealthyLiving"
Sam Pence | Bartender & Mixologist on Instagram: "Easily my most popular recipe… But first… I call them “FREEZER DOOR” but that doesn’t necessarily mean they won’t freeze. They do fine in my freezer but they might freeze in yours. Just a heads up! Probably safer to just pop them in the fridge. They won’t last as long but let’s be realistic…they probably weren’t going to last very long anyways. Lastly, I love the kick of vanilla from the vanilla vodka so I highly recommend that, but its dealers choose. Use whatever you like! Enjoy :) 👕 @rhoback #espressomartini #cocktails #cocktailrecipes"
152K views · 10K reactions | POINSETTIA PUNCH ♥️🥂✨ what you’ll need: 1 bottle of Prosecco 2 cups cran-raspberry juice 1/2 cup triple sec Serve add ingredients to a pitcher, stir, and pour in a glass over ice. top with a festive garnish & enjoy! follow @ma.satterfield for more easy recipes! #cocktails #easycocktails #holidays #holidayhosting #bigbatch #makeahead #prosecco #easyrecipes | Mary Alexander Satterfield formerly known as The Hungry Hooker
152K views · 10K reactions | POINSETTIA PUNCH ♥️🥂✨ what you’ll need: 1 bottle of Prosecco 2 cups cran-raspberry juice 1/2 cup triple sec Serve add ingredients to a pitcher, stir, and pour in a glass over ice. top with a festive garnish & enjoy! follow @ma.satterfield for more easy recipes! #cocktails #easycocktails #holidays #holidayhosting #bigbatch #makeahead #prosecco #easyrecipes | Mary Alexander Satterfield formerly known as The Hungry Hooker
Misha on Instagram: "Easy Frothy Iced Latte 🧊☕️ Link in bio for electric frother ➡️ - 1 tablespoon instant coffee - 1 tablespoon granulated sugar - 2 tablespoons water - 1/2 cup ice - 1/2 cup milk Very similar to a dalgona coffee, the best part about this drink is that you can make it an under one minute! I use 2% milk for this and the blending with the frothy coffee mixture is great. Again, I've tried this with flavored creamers and brown sugar and for some reason the product is just slightly different with each one. Only with the granulated sugar do I get the super rich and creamy coffee mixture that will not spill out even if you turn the glass over. #icedlatte #instantcoffee #dalgona #frothy #coffeegram #delicious #tisrare #easyrecipes #drinkspecials #instamood #breakfastdrink
Mitch | 71 y/o Senior Fitness Trainer on Instagram: "6 Must-Do Exercises for Older Adults! Stay Strong and Healthy with these Simple Moves! 1. Sit to Stands (10 reps) 🔹 Strengthens your legs and improves your balance. Simply sit on a chair and stand up, then sit back down. 2. Slow High Knees Marching (45 seconds) 🔹 Boosts your heart rate and improves balance & coordination. Lift your knees one at a time, as high as you can, at a slow and steady pace. 3. Heel Raises (25 reps) 🔹 Strengthens your calves and improves balance. Stand and raise your heels off the ground, then lower them back down. 4. Toe Raises (15 reps) 🔹 Strengthens your shins and helps with stability. Stand and lift your toes off the ground, then lower them back down. 5. Balancing on 1 Leg (30 seconds each leg)