Fotball🔥🔥

47 Pins
·
4mo
By
a soccer ball with the words born to play soccer forced to go to school poster
This may contain: a woman in black shirt doing push ups on green grass with fence and sky background
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This may contain: a young man holding a soccer ball on top of a field
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learn juggling
This may contain: an image of a field with green cones on it and the words quick feet agility drill for footballers
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Quick Feet Agility Drill⚡️ Credits: @zonesoccer (via TikTok)
This may contain: two pictures of a person jumping in the air on top of a soccer ball field
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My most commonly asked question: “what’s your advice for me if I want to play in college/ go pro?” I think the answer is simple, but takes years of dedication. It’s committing to doing all the small things with 100% effort day in and day out even when you’re not seeing results. Learning this lesson during my soccer career has helped me on and off the field, committing to and enjoying the process. The process is the reward— give it your all. 🤍
a woman with her arms crossed in front of a quote from the us soccer team
soccer quote (alex morgan)
a man holding up a soccer trophy with the words if you don't want to train, you dont want to win
This may contain: a young boy is running on a track with the words best way to improve stania for soccer
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How to improve STAMINA in soccer ⚽️🏃‍♂️
Improve Stamina and Speed with these PROVEN Training Products. LINKED
an iphone screen showing the workout schedule for someone who is working out on their phone
an info sheet describing how to get fit for soccer
Fitness soccer,the main exercises to do.
The Infoprovider: Fitness soccer,the main exercises to do.
This may contain: a man standing on top of a soccer field with the words do you want to improve ball control?
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morning ⚽️: 15 sit-ups 10 push-ups 30s plank 1m 6in leg lifts 20 jumping jacks  15 crunches 50-100 squats (try ur best)  night ⚽️: 20 squats 1:30 6in leg lift  10 push-up 1m bridge  10 jumping jacks  10 crunches 20 sit-ups  30s plank  15 calf raises
a soccer player with his arms in the air and a quote from neymar