Keto

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Susan Looney
Cleanfoodcrush - Prep these for the week ahead - High Protein Chicken Zucchini Fritters! Packed with ground chicken, cottage cheese, and a boost of egg, these high-protein nutritious bite-sized fritters are completely craveworthy. And the best part? They’re incredibly delicious, with the sweetness of zucchini and the savory herbs and seasonings, all wrapped up in a crispy golden fun-to-eat fritter.😍 | Facebook
Cleanfoodcrush - Prep these for the week ahead - High Protein Chicken Zucchini Fritters! Packed with ground chicken, cottage cheese, and a boost of egg, these high-protein nutritious bite-sized fritters are completely craveworthy. And the best part? They’re incredibly delicious, with the sweetness of zucchini and the savory herbs and seasonings, all wrapped up in a crispy golden fun-to-eat fritter.😍 | Facebook
Kristy Hawk on Instagram: "Pull Apart Chicken Tacos This was a fun and different way to eat a taco and oh so delicious!! I always use my homemade taco seasoning which can be found on my page and in all of my cookbooks & meal plans. This recipe also calls for my homemade salsa which is also in my cookbook and meal plans. www.Kristysketolifestyle.com RECIPE - Makes 28 pieces INGREDIENTS: 4 large chicken breasts 1 cup chicken broth 4 Tbsp homemade taco seasoning 8 oz cream cheese 1 cup homemade salsa 4.5oz can of green chiles 1/4 cup shredded Colby Jack cheese 1/4 cup shredded mozzarella cheese 4 Cutdacarb flatbreads DIRECTIONS: 1. Pressure cook the chicken, broth and taco seasoning for 12 minutes on high. 2. Do a quick release and then transfer the chicken to a mixer and shred it.
Kristy Hawk on Instagram: "Pull Apart Chicken Tacos This was a fun and different way to eat a taco and oh so delicious!! I always use my homemade taco seasoning which can be found on my page and in all of my cookbooks & meal plans. This recipe also calls for my homemade salsa which is also in my cookbook and meal plans. www.Kristysketolifestyle.com RECIPE - Makes 28 pieces INGREDIENTS: 4 large chicken breasts 1 cup chicken broth 4 Tbsp homemade taco seasoning 8 oz cream cheese 1 cup homemade salsa 4.5oz can of green chiles 1/4 cup shredded Colby Jack cheese 1/4 cup shredded mozzarella cheese 4 Cutdacarb flatbreads DIRECTIONS: 1. Pressure cook the chicken, broth and taco seasoning for 12 minutes on high. 2. Do a quick release and then transfer the chicken to a mixer and shred it.
Keto Diet & Recipes on Instagram: "Mozzarella Chicken Bake By @kristyslifestyle This is an easy weeknight meal that the entire family will love!!! 🙌🏼❤️ RECIPE - Makes 4 servings INGREDIENTS: 4 thinly sliced boneless, skinless chicken breasts 8 Tbsp Rao’s marinara sauce salt & pepper to taste garlic powder to taste 1 cup shredded mozzarella cheese 2 oz fresh mozzarella cheese if desired dried or fresh parsley for garnish STEPS: 1. Preheat oven to 400 degrees Fahrenheit. 2. Place the chicken in a greased casserole dish. 3. Season with salt, pepper and garlic powder. 4. Spread about 2 Tbsp of marinara sauce over each breast. 5. Bake for 20 minutes or until chicken reaches an internal temperature of 165 degrees Fahrenheit. *Cooking time may vary depending on the thickness of the breasts.
Keto Diet & Recipes on Instagram: "Mozzarella Chicken Bake By @kristyslifestyle This is an easy weeknight meal that the entire family will love!!! 🙌🏼❤️ RECIPE - Makes 4 servings INGREDIENTS: 4 thinly sliced boneless, skinless chicken breasts 8 Tbsp Rao’s marinara sauce salt & pepper to taste garlic powder to taste 1 cup shredded mozzarella cheese 2 oz fresh mozzarella cheese if desired dried or fresh parsley for garnish STEPS: 1. Preheat oven to 400 degrees Fahrenheit. 2. Place the chicken in a greased casserole dish. 3. Season with salt, pepper and garlic powder. 4. Spread about 2 Tbsp of marinara sauce over each breast. 5. Bake for 20 minutes or until chicken reaches an internal temperature of 165 degrees Fahrenheit. *Cooking time may vary depending on the thickness of the breasts.
Keto Made Easy on Instagram: "Comment “COOKBOOK” below👇🏼 and I’ll send you the link to my Keto Guide cookbook! Inside, you’ll find 100+ Delicious Keto Recipes and A 28 Day Keto Meal Plan to Lose Weight, Increase Energy, and Have Fun Doing It🧑‍🍳 MILLION DOLLAR CHICKEN BAKE (low carb!!)🤤 Made by @low.carb.love If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! Save and share this recipe with friends and family! Ingredients: 1-10oz bag of broccoli florets 1 lb cooked chicken breast or rotisserie, diced ½ cup chicken bone broth 8 ounces cream cheese, softened ⅓ cup @chosenfoods Classic Mayo made with 100% Pure Avocado Oil ½ cup lite sour cream 1 tsp garlic powder 1 tsp onion powder ½ cup Colby jack or
Keto Made Easy on Instagram: "Comment “COOKBOOK” below👇🏼 and I’ll send you the link to my Keto Guide cookbook! Inside, you’ll find 100+ Delicious Keto Recipes and A 28 Day Keto Meal Plan to Lose Weight, Increase Energy, and Have Fun Doing It🧑‍🍳 MILLION DOLLAR CHICKEN BAKE (low carb!!)🤤 Made by @low.carb.love If you only have about 10 minutes to prep for dinner, this recipe is for you! This dish is packed with protein and has so much flavor! Save and share this recipe with friends and family! Ingredients: 1-10oz bag of broccoli florets 1 lb cooked chicken breast or rotisserie, diced ½ cup chicken bone broth 8 ounces cream cheese, softened ⅓ cup @chosenfoods Classic Mayo made with 100% Pure Avocado Oil ½ cup lite sour cream 1 tsp garlic powder 1 tsp onion powder ½ cup Colby jack or
SugarFreeMom.com - Prior to going low carb, I loved oatmeal. It was one of those warm, comforting breakfasts that left me feeling warm and satisfied inside. I mourned over the fact that oats were just too high in carbs for me to stay in ketosis. Oats and oatmeal are not typically low carb enough for a ketogenic diet and to help your body get into ketosis. It would cause my blood sugar to spike leaving me quite hungry within an hour after eating. That’s why I’m so very excited to share this hot comfort breakfast, my keto oatmeal recipe today! | Facebook
SugarFreeMom.com - Prior to going low carb, I loved oatmeal. It was one of those warm, comforting breakfasts that left me feeling warm and satisfied inside. I mourned over the fact that oats were just too high in carbs for me to stay in ketosis. Oats and oatmeal are not typically low carb enough for a ketogenic diet and to help your body get into ketosis. It would cause my blood sugar to spike leaving me quite hungry within an hour after eating. That’s why I’m so very excited to share this hot comfort breakfast, my keto oatmeal recipe today! | Facebook
That Low Carb Life - This chocolate pie crust is nut free, keto, low carb and sugar free! It's the most perfect allergy friendly pie crust! | Facebook
That Low Carb Life - This chocolate pie crust is nut free, keto, low carb and sugar free! It's the most perfect allergy friendly pie crust! | Facebook
SugarFreeMom.com - Suzie wrote this review on my website, "This bread!!! I have been craving just plain buttered toast. I used to buy Ezekiel bread, but still too many carbs for me as I’m keto. I just toasted a couple of pieces of this bread, and it’s wonderful! I’ve never made bread before, but this recipe looked so easy – and it was. I used butter and cream, and I’m so glad I toasted sesame seeds to put on top. And I agree… Keep the cinnamon! I will be making this bread often." Low Carb Keto Coconut Flour Bread | Facebook
SugarFreeMom.com - Suzie wrote this review on my website, "This bread!!! I have been craving just plain buttered toast. I used to buy Ezekiel bread, but still too many carbs for me as I’m keto. I just toasted a couple of pieces of this bread, and it’s wonderful! I’ve never made bread before, but this recipe looked so easy – and it was. I used butter and cream, and I’m so glad I toasted sesame seeds to put on top. And I agree… Keep the cinnamon! I will be making this bread often." Low Carb Keto Coconut Flour Bread | Facebook
Keto Diet & Recipes on Instagram: "2 INGREDIENT FUDGY BROWNIES 🤤 By @low.carb.love Save this dessert idea and follow for more! All you need is: Eggs choczero sugar free chocolate chips That’s it! When these brownies come out of the oven, they have a beautiful crust on the outside and it's soft and fudgy on the inside! Tag me in your recreations! ❤️"
Keto Diet & Recipes on Instagram: "2 INGREDIENT FUDGY BROWNIES 🤤 By @low.carb.love Save this dessert idea and follow for more! All you need is: Eggs choczero sugar free chocolate chips That’s it! When these brownies come out of the oven, they have a beautiful crust on the outside and it's soft and fudgy on the inside! Tag me in your recreations! ❤️"
someone is spreading chocolate on top of brownies
@keto_apprentice on Instagram: "🍫 5-Ingredient Brownie Batter Bark – No Bake, No Fuss! 🍫 Calling all chocolate lovers! If you’re craving a rich, fudgy treat that’s gluten-free, keto-friendly, and ridiculously easy to make, this Brownie Batter Bark is your new bestie. Huge shoutout to @samdoeshersbest for this genius recipe! 🙌 💬 Drop a 🍫 below, and I’ll DM you the recipe! 🛒 Ingredients: • 1 cup almond flour 🌰 • 3 tbsp cocoa powder 🍫 • 1/4 cup melted coconut oil 🥥 • 1/4 cup sugar-free maple syrup 🍯 • 1 1/2 cups sugar-free chocolate chips, divided 🍫 🥄 Instructions: 1️⃣ Mix almond flour, cocoa powder, coconut oil, and maple syrup in a bowl. Stir until smooth. 2️⃣ Fold in 1/2 cup of chocolate chips and mix. 3️⃣ Line a baking sheet with parchment paper. Spread the mixture e
zucchini pizza rolls on a white plate with the words, the fastest way to ditch the dough
Justin Burkard on Instagram: "Zucchini Pizza Rolls 🍕🥒 Looking for a simple, cheesy fix without all the carbs? These mini pizza-style bites are satisfyingly crisp on the outside and melty on the inside—perfect for a quick snack or appetizer. 😋 What You Need: 🥒 1 Large Zucchini (peeled, salted, patted dry) 🧀 ½ Cup Shredded Mozzarella 🍖 8 Slices Pepperoni 🌿 1 Tsp Italian Seasoning 🥚 1 Egg (beaten) 🧂 2 Tbsp Grated Parmesan 🦷 Toothpicks 🍅 Keto-Friendly Marinara Sauce, for dipping (e.g., from @yomamasfoods) How To Make Them: 1️⃣ Lay zucchini slices flat and sprinkle on Italian seasoning. 2️⃣ Top each slice with mozzarella and pepperoni, then roll it up tight. 3️⃣ Dip each roll in beaten egg, coat with Parmesan, and secure with a toothpick. 4️⃣ Air fry at 400°F for about 6–10 minutes
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Mayra Wendolyne | Low Carb Love on Instagram: "TRYING THE VIRAL 2 INGREDIENT FRIED PICKLES! 🥒 Team fried pickles or onion rings? Would you try this? All you need is: 1 jar of pickles 1/2 cup shredded Parmesan cheese Bake at 400F for 15 - 20 minutes and enjoy! These came out so yummy and are definitely worth trying! ❤️ ___ ¡PROBANDO LOS PEPINILLOS FRITOS VIRALES DE 2 INGREDIENTES! 🥒 ¿Pepinillos fritos o aros de cebolla? ¿Te animas a probarlos? Solo necesitas: 1 frasco de pepinillos 1/2 taza de queso parmesano rallado Hornear a 200 °C durante 15-20 minutos y ¡a disfrutar! ¡Quedaron riquísimos y definitivamente vale la pena probarlos! ❤️"
Mayra Wendolyne | Low Carb Love on Instagram: "TRYING THE VIRAL 2 INGREDIENT FRIED PICKLES! 🥒 Team fried pickles or onion rings? Would you try this? All you need is: 1 jar of pickles 1/2 cup shredded Parmesan cheese Bake at 400F for 15 - 20 minutes and enjoy! These came out so yummy and are definitely worth trying! ❤️ ___ ¡PROBANDO LOS PEPINILLOS FRITOS VIRALES DE 2 INGREDIENTES! 🥒 ¿Pepinillos fritos o aros de cebolla? ¿Te animas a probarlos? Solo necesitas: 1 frasco de pepinillos 1/2 taza de queso parmesano rallado Hornear a 200 °C durante 15-20 minutos y ¡a disfrutar! ¡Quedaron riquísimos y definitivamente vale la pena probarlos! ❤️"
a woman holding a plate with some food on it
Kristy Hawk on Instagram: "Chopped Italian Cottage Cheese Flatbread These flatbreads are so good!!!! I can’t get enough. I can’t even believe I’m saying this either because I am not a cottage cheese fan. 📝While the flatbread was cooking, I chopped up some lettuce, provolone cheese, pepperoni, ham, salami and tomato. Then I drizzled on a little oil & vinegar and sprinkled on some salt & pepper. I added that to half of the flatbread, rolled it up and cut it in half. It was delicious!! 😋 COTTAGE CHEESE FLATBREAD RECIPE: 1/2 cup @good_culture low fat cottage cheese 1 large egg 1 Tbsp grated Parmesan cheese 1/2 tsp Italian seasoning 1/4 tsp garlic powder DIRECTIONS: 1. Preheat oven to 350 degrees Fahrenheit. 2. Blend the ingredients until smooth (about 30 seconds.) 3. Spread the
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Jalapeño Popper Stuffed Chicken Tenders 🔥😋🙌 What you need: 1/2 lb ground chicken 4 jalapeños 4 oz cream cheese 1 cup shredded cheddar 1 egg 1 cup grated Parmesan 2 tbsp ranch seasoning How to make them: 1. Mix your cream cheese, cheddar and ranch seasoning. 2. Slice the jalapeños in half and remove the seeds. 3. Stuff each half with the cheese mix. 4. Form ground chicken around each stuffed jalapeño. 5. Coat in egg wash and Parmesan. 6. Air fry at 400°F for 10-15 minutes Pro tip: Air fry your jalapeños for a few mins after slicing them if you prefer a tender texture. You can also make this recipe in an oven. Just bake @ 425F for 20-30 mins."
iRick Wiggins on Instagram: "Say “YUM” if you would eat these Jalapeño Popper Stuffed Chicken Tenders 🔥😋🙌 What you need: 1/2 lb ground chicken 4 jalapeños 4 oz cream cheese 1 cup shredded cheddar 1 egg 1 cup grated Parmesan 2 tbsp ranch seasoning How to make them: 1. Mix your cream cheese, cheddar and ranch seasoning. 2. Slice the jalapeños in half and remove the seeds. 3. Stuff each half with the cheese mix. 4. Form ground chicken around each stuffed jalapeño. 5. Coat in egg wash and Parmesan. 6. Air fry at 400°F for 10-15 minutes Pro tip: Air fry your jalapeños for a few mins after slicing them if you prefer a tender texture. You can also make this recipe in an oven. Just bake @ 425F for 20-30 mins."
keto lemon pound cake with cream cheese
Keto Lemon Pound Cake with Cream Cheese Recipe - Keto Easy Recipes
Keto Lemon Pound Cake with Cream Cheese Recipe - Keto Easy Recipes
close up image of a collection of keto flaxseed recipes Uses For Flax Seed, Ground Flax Seed Recipes Keto, Low Carb Flax Seed Recipes, Flax Oil Recipes, Keto Flaxseed Recipes, Flax Seed Recipes Snacks, Ground Flaxseed Recipes, Milled Flax Seed Recipe, Flax Seed Meal Recipes
Keto Flaxseed Recipes, Low Carb And Gluten-Free
This collection of flaxseed keto recipes will ensure you are getting all the benefits of flax without sacrificing flavor or too many carbs! flaxseed recipes| gluten-free flaxseed recipes