Parenting

Parenting preteens, parenting teens, and parenting in the empty nest. Susie Petit's journey as a mom of three boys has taught her how to dig into her self so that she could become best mother their selves. Susie shares her journey as a conscious parent in her podcast, blog posts, and through her mindfulness coaching sessions.
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Susie Pettit | Mindfulness-Based Cognitive Life Coach
Let’s not with regrets; wishing we had spoken up more; wishing we had lived more in alignment with our inner desires; wishing we had lived more in alignment with our values. Let Life Coach Susie Pettit help you investigate the thoughts that are holding you back & to replace them with ones that support you in living a life you love. Reach out to her today. | manifesting | empowerment | coaching |
Your Future Self - Susie Pettit
Let’s not with regrets; wishing we had spoken up more; wishing we had lived more in alignment with our inner desires; wishing we had lived more in alignment with our values. Let Life Coach Susie Pettit help you investigate the thoughts that are holding you back & to replace them with ones that support you in living a life you love. Reach out to her today. | manifesting | empowerment | coaching |
Some call it “Staycation”. Susie calls it adding joy to your everyday life. Building in daily mini joy moments, no matter the state or health of the nation. Certified Life Coach Susie Pettit has had over 10 years helping women live lives they LOVE. If you’re ready to take yourself and your life seriously, sign up for a coaching session with Susie today.
How To Vacation From Home - Susie Pettit
Some call it “Staycation”. Susie calls it adding joy to your everyday life. Building in daily mini joy moments, no matter the state or health of the nation. Certified Life Coach Susie Pettit has had over 10 years helping women live lives they LOVE. If you’re ready to take yourself and your life seriously, sign up for a coaching session with Susie today.
Join Susie Pettit as she supports moms in Finding Joy in their Everyday Life. I help women feel better every day. https://smbwell.com/happy
Beat Burnout!
Join Susie Pettit as she supports moms in Finding Joy in their Everyday Life. I help women feel better every day. https://smbwell.com/happy
What is a week of wellness? Certified Cognitive, Weight-Loss Coach and Personal Trainer Susie Pettit will send you daily inspiring texts and hold you accountable to your daily goals. Learn more about this life-altering, spirit affirming program here. You will be ever-so-glad you did!
You are just one week from living your best life!
What is a week of wellness? Certified Cognitive, Weight-Loss Coach and Personal Trainer Susie Pettit will send you daily inspiring texts and hold you accountable to your daily goals. Learn more about this life-altering, spirit affirming program here. You will be ever-so-glad you did!
Want to feel happier, healthier, and more hopeful in one week? This is your program. One week. That's right. While there is no magic wand to vaporize bad habits, ​ ​with minor shifts and learned tools, you will start down a new path. Join others in saying that this 6 Week Program is the best gift you’ve ever given yourself. It’s time to take care of you, my dear. Sign up today.
Work With Me - Susie Pettit
Want to feel happier, healthier, and more hopeful in one week? This is your program. One week. That's right. While there is no magic wand to vaporize bad habits, ​ ​with minor shifts and learned tools, you will start down a new path. Join others in saying that this 6 Week Program is the best gift you’ve ever given yourself. It’s time to take care of you, my dear. Sign up today.
an airplane wing flying over the ocean at sunset or sunrise with text that reads, 5 help hug ask can i help anything this week?
7 Ways to Show Your Teen Love #emptynestmom #parentingteens #parentingtips #consciousparenting
7 Ways to Show Your Teen Love #emptynestmom #parentingteens #parentingti...
We waste a lot of time in confusion and indecision. You are making a decision by not making a decision. Instead, decide and do. Give yourself permission to live an intentionally empowered life. Life Coach Susie Pettit will show you the way. Learn more here. #coaching #depression #mentalhealth #goals
Have you ever asked yourself, “Is this all there is?”
We waste a lot of time in confusion and indecision. You are making a decision by not making a decision. Instead, decide and do. Give yourself permission to live an intentionally empowered life. Life Coach Susie Pettit will show you the way. Learn more here. #coaching #depression #mentalhealth #goals
Some call it “Staycation”. Susie calls it adding joy to your everyday life. Building in daily mini joy moments, no matter the state or health of the nation. Certified Life Coach Susie Pettit has had over 10 years helping women live lives they LOVE. If you’re ready to take yourself and your life seriously, sign up for a coaching session with Susie today.
How To Vacation From Home - Susie Pettit
Some call it “Staycation”. Susie calls it adding joy to your everyday life. Building in daily mini joy moments, no matter the state or health of the nation. Certified Life Coach Susie Pettit has had over 10 years helping women live lives they LOVE. If you’re ready to take yourself and your life seriously, sign up for a coaching session with Susie today.
Let’s not with regrets; wishing we had spoken up more; wishing we had lived more in alignment with our inner desires; wishing we had lived more in alignment with our values. Let Life Coach Susie Pettit help you investigate the thoughts that are holding you back & to replace them with ones that support you in living a life you love. Reach out to her today. | manifesting | empowerment | coaching |
Your Future Self - Susie Pettit
Let’s not with regrets; wishing we had spoken up more; wishing we had lived more in alignment with our inner desires; wishing we had lived more in alignment with our values. Let Life Coach Susie Pettit help you investigate the thoughts that are holding you back & to replace them with ones that support you in living a life you love. Reach out to her today. | manifesting | empowerment | coaching |
Join Susie Pettit as she supports moms in Finding Joy in their Everyday Life. I help women feel better every day. https://smbwell.com/happy
Beat Burnout!
Join Susie Pettit as she supports moms in Finding Joy in their Everyday Life. I help women feel better every day. https://smbwell.com/happy
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Want to feel happier, healthier, and more hopeful in one week? This is your program. One week. That's right. While there is no magic wand to vaporize bad habits, with minor shifts and learned tools, you will start down a new path. Join others in saying that this 6 Week Program is the best gift you’ve ever given yourself. It’s time to take care of you, my dear. Sign up today.
Work With Me - Susie Pettit
Want to feel happier, healthier, and more hopeful in one week? This is your program. One week. That's right. While there is no magic wand to vaporize bad habits, with minor shifts and learned tools, you will start down a new path. Join others in saying that this 6 Week Program is the best gift you’ve ever given yourself. It’s time to take care of you, my dear. Sign up today.
What is a week of wellness? Certified Cognitive, Weight-Loss Coach and Personal Trainer Susie Pettit will send you daily inspiring texts and hold you accountable to your daily goals. Learn more about this life-altering, spirit affirming program here. You will be ever-so-glad you did!
You are just one week from living your best life!
What is a week of wellness? Certified Cognitive, Weight-Loss Coach and Personal Trainer Susie Pettit will send you daily inspiring texts and hold you accountable to your daily goals. Learn more about this life-altering, spirit affirming program here. You will be ever-so-glad you did!
the words please don't use your kids misbehavor as an excuse for your misbehavior
Emotional Regulation for Mom
What do you do to stay calm when they're in a mood? Two of my faves, one thought one physical / somatic: ➡ When I remind myself "When emotions are high, thinking is low", it helps me stay out of lecture mode and see better what my kid's poor behavior is telling me and how to best support them. ➡ If I find myself getting emotional over their big emotions (which frankly is often!! 🙈), I use @joyful_courage tool 🅱🅱🅱 (Breath, body, balcony). If you haven't heard me teach it, let me know in the comments and I'll share. It helps me so much! #parentingstruggles #somatic #parentingteens #keepingmycool #stayingcalm #emotionalintelligence #emotionalregulation #unregulated #parentingpreteens #anxiousteen #anxiousmom #adulting #momstress #momlife #stopyelling #nomoreyelling
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