diet

255 Pins

Виви Терзиева

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3 LOW CALORIE FOODS that makes you feel full despite being in a steep caloric deficit !

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🍦 Healthy McFlurry Hack | 20g Protein & Only 170 Calories! 🍦

Healthy McFlurry hack for those who are in there “ How to lose weight” Or “ weight loss “ journey. Perfect for healthy recipe dessert. Pick your favorite whey protein flavor from the link. Credit to: tonymcaleavey #health #healthyliving #healthy #healthyfoodrecipes #healthydinnerrecipes #healthydinnerrecipes #snacks #ice #weightlossmotivation #howtoloseweightfast #weightlossdiet #weightlossrecipes #weightlosschallenge

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Healthy Homemade Crunchwrap Supreme

✅ Healthy Homemade Crunchwrap Supreme ✅ 150 recipes for you in the bio to get started on your journey. Macros and ingredients: 483 cals, 54g protein 22 fat 45 carbs Ingredients to make 1: 1 large mission carb balance tortilla 1 40 cal or less small tortilla 100g nonfat Greek yogurt based chipotle sauce (see ebook) 4oz. 93/7 beef 20g reduced fat cheddar Lettuce Tomato 2 tbsp 45 calorie nacho cheese of your choice Taco seasonings 🧂 Feel free to multiply this recipe to make 4

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Million Dollar Spaghetti

Did you miss me? 😢 Check out my Patreon for hundreds of macro friendly, and budget friendly, recipes 👍 This recipe makes 6 servings Nutrition Profile: - per meal - Calories - 499 Fat - 10g Carbohydrates - 57g Protein - 45g *Fiber - 8g Estimated cost per serving: $2.72 Ingredients: 1 lb 97/3 Extra Lean Ground Beef 24 oz jar Pasta Sauce 16 oz Low Fat Cottage Cheese 15 oz Barilla Protein Spaghetti 1/2 cup Fat Free Fairlife Milk 1/2 cup Reduced Fat Shredded Cheese 1/2 cup Grated Parmesan Cheese 4 Garlic Cloves 1/2 Tbsp Chili Powder 1/2 Tbsp Garlic Powder 1/2 Tbsp Onion Powder 1 tsp Ground Cumin Salt and Pepper to taste