Taking responsibility is essential for your life and well-being. Productivity is highly linked with what we do and how we do it. What are your needs? Make them a priority.😃 Your words and behaviors have an impact not only on your energy and creativity but also on others. Watch this out. 👍 . . . . #masteringproductivity #timemanagementskills #productivitytip #motivation #goals #business #selflove #entrepreneur #time #planner #organization #workday
Box breathing is a simple yet powerful technique to combat stress and anxiety. It’s especially beneficial for those of us PCOS who struggle with a chronic fight-or-flight response. Here’s how it works: Inhale deeply for four seconds. Hold your breath for another four seconds. Exhale slowly for four seconds. Pause and hold your breath again for four seconds. Repeat this cycle four times to experience its calming effects. Box breathing acts as a reset button for our body and mind. By focu...
Spiritual Tapestry
2024 | INTENTION SETTING Conscious evolution has the potential to arise if humanity evolves with their inner ecology. ••• #respect #holisticluxury #holisticsphere #holisticliving #healing #savetheplanet #sustainableattitudes #consciousluxury #sustainableluxury #positiveluxury #butterflymark #wellness #consciousfashion #sustainabledesign #slowfashion #bavtailor #certifiedmaterials #sustainablefashion #circularfashion #ethicalproduction