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let’s learn the splits together!! ↴ first step is to be patient & consistent! i’ve been working on these stretches for weeks and have seen amazing progress!! this is where i currently am in my splits…. so close! TAG a friend to do it together 🫶🏼 HOW TO: 1. knee to chest then extend leg: works our hips and hamstrings. improving flexibility!! 2. figure 4: the goal here is to have most of your back on the floor. you can assist this pose by interlacing your hands behind your leg and slightly...

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How To Do The Splits In 60 Seconds

Stretching For The Splits

How To Get A Flexible Back Stretching

Splits Progression

Front Splits Stretches For Beginners

Exercises To Do Splits

Stretches To Splits

Back Flexibility Exercises

Leg Cool Down Stretches

let’s learn the splits together!! ↴ first step is to be patient & consistent! i’ve been working on these stretches for weeks and have seen amazing progress!! this is where i currently am in my splits…. so close! TAG a friend to do it together 🫶🏼 HOW TO: 1. knee to chest then extend leg: works our hips and hamstrings. improving flexibility!! 2. figure 4: the goal here is to have most of your back on the floor. you can assist this pose by interlacing your hands behind your leg and slightly...

a person holding up a laptop computer with the word day in the life on it

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Aesthetic Youtube Channel

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the best times to post on instagram by day of the week, monday 7 00 pm

Best Days And Times To Post On Instagram

Best Days To Post On Instagram

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Best Times To Post On Youtube

Best Times To Post On Instagram

Best Time To Post On Instagram

When To Post On Instagram

Best Times to Post on Instagram by Day of the Week....

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Nail Supply Organization Ideas At Home

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Nails Set Up

Nail Supply Organization Ideas

Beginner Nail Tech Supplies

Nail Tech Organization Ideas

Nail Tech Must Haves

Nail Tech Supplies

Beginner Nail Designs

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Makeup Content Creator

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Youtube Thumbnail Ideas

SPEND A FEW DAYS WITH ME 💌 finals week prep, car rides with my siblings & smoothies

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Princess Steph on Yt🤍

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I Will Succeed

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