Quotes

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Check out these helpful tips for getting through the holidays: . . . #griefquote #griefandloss #healing #griefsupport #grief #grieving #nevergrievealone #givehope #helphopehealing #griefandtheholidays #holidaygrief
Grief
"You may feel it’s important to pretend to be okay or happy for others that you care about, but that only makes the pain and loneliness feel more pronounced. Acknowledge it, and allow yourself to feel the grief. Grief is experiencing our internal feelings. Mourning is the external expression of that grief." --Kathy Gissler, LPC @HarvestCounselingandWellness . Check out our blog post "Grieving and Surviving the Holidays" written by Kathy Gissler. Link in bio.