shoulder

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How I Avoided Shoulder Surgery for a Torn Rotator Cuff
I had a complete tear of the Supraspinatus Tendon of the rotator cuff. This injury can cause pain and limited mobility of the shoulder. I discovered that treatment doesn't always require surgery. This article is a review of how I avoided surgery.
3-Minute Shoulder Impingement Routine You Can Do From Home
| Shoulder Impingement Exercises Physical Therapy, Impinged Shoulder Exercises, Shoulder Impingement Stretches, Exercises For Shoulder Impingement, Frozen Shoulder Exercises Stretching, Impingement Shoulder Exercises, Shoulder Impingement Relief, Shoulder Impingement Exercises, Shoulder Injury Exercises
EVERYONE can have pain free shoulders, just start HERE | SmashweRx | Trevor Bachmeyer
EVERYONE can have pain free shoulders, just start HERE | SmashweRx | Trevor Bachmeyer - YouTube
Build Shoulder Strength: With These Top Resistance Band Workouts Revealed
Unleash the strength of your shoulders with these top resistance band workouts. Enhance your shoulder training and achieve stronger, more defined shoulders with these exercises.
VICTORIA ROSE on Instagram: "Improve your shoulder mobility with these 8 exercises👇🏼! ⠀⠀⠀⠀⠀⠀⠀⠀ * Wall Slides 👉🏼 15 reps. ⠀⠀⠀⠀⠀⠀⠀⠀ * Y’s, T’s & W’s 👉🏼 10 reps each. ⠀⠀⠀⠀⠀⠀⠀⠀ * Foam Roller Snow Angels 👉🏼 10 reps. ⠀⠀⠀⠀⠀⠀⠀⠀ * Book Openers 👉🏼 6 reps each. ⠀⠀⠀⠀⠀⠀⠀⠀ * Around the Worlds 👉🏼 6 reps each. ⠀⠀⠀⠀⠀⠀⠀⠀ * Doorway Stretch 👉🏼 30 seconds each. ⠀⠀⠀⠀⠀⠀⠀⠀ Complete 1-2 sets of each exercise to improve your shoulder mobility! ⠀⠀⠀⠀⠀⠀⠀⠀ FOLLOW ME for more exercise tips! ⠀⠀⠀⠀⠀⠀⠀⠀ #shouldermob