At home

1,328 Pins
·
12h
By
Amy Dudewicz
a white board that has some writing on it with numbers and times written on it
a white board with writing on it that says kettlebell
a white board with writing on it in front of a wall mounted dry eraser
a black and white photo with the words devil dogs written in it's upper right corner
"Devil Dogs" Workout, CrossFit HSE Hero WOD | WODwell
a white board with instructions on how to use the wall balls and push ups for kids
a white board with instructions on how to use the oven for cooking and preparing food
a white board with writing on it in front of a storefront window and people walking by
an instagram page with the message, i'm sorry to you
the words working 9 - 5 are displayed in black and white on a dark background
an image of some dumbs on the ground with text above them that reads pump express
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an advertisement for the bodyweight 10 rounds in a 3 minute window complete 24 reverse jumps 12 air squats 6 push - ups
a white board with writing on it in an office
an advertisement for barbell complex, with the text below it in black and white
a poster with the words box wd on it and an image of a black background
Box WOD Wednesday 03-02-2021
a poster with the words box wod on it
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