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Helen Millichamp
Sunday motivation
a pink and black photo with the words saying, saving oh, i've already ruined my good eating today just eat crap is like saying
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a quote that reads, i'm not working out to be a size 2
learn to loos weight without exercise
an image with the words health doesn't mean a salad healthy isn't a measure of weight being healthy involves your mind, spirit and heart
the words diet vs lifestyle are written in black and white on a brown background
a quote that says, your best weight is whatever weight you reach when you're living
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Nourishing the body and mind, ya dig
Nourishing the body and mind, ya dig
Today, more than 90% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical activity. #foodmatters
Today, more than 90% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical activity. #foodmatters
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