Hardest workout

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Have you got what it takes? Exercise challenge! | Workout challenge, Extreme workouts, 99 workout

The 99 Workout: Consists of 8 set of 5 exercises. The first set starts with 99 reps of each except the push-ups you do 9 reps. Each subsequent set is 11 reps less than the previous set. The 9th set is just an 11 minute run, jog, walk…whatever you can do after almost an hour of calisthenics.

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