Health cooking

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a person holding a plate with meat, greens and lemon wedges on the side

Asado Chicken with Lemon Garlic Spinach - #chicken #asado #recipe #eatwell101 - This chicken Asado recipe with spinach is perfect for lunch, dinner, or even for meal prep. You'll love the flavors! - #recipe by #eatwell101

a bowl filled with different types of food next to a fork and knife on top of a wooden table

When you need dinner on the table FAST, look no further than these healthy vegan Greek bowls, which can be ready in less than 30 minutes and require zero brainpower. #greekbowl #greekbowlrecipe #greekbowlmealprep #greekbowlvegan #veganbowls #veganbowlrecipes #bohemianvegankitchen

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an omelet with spinach and feta cheese in a gray plate on a marble table

Whip up a delicious and nutritious breakfast in no time with this quick and easy spinach feta omelet. Perfect for busy mornings, this recipe combines fresh spinach and tangy feta cheese for a flavorful start to your day. Ready in just 15 minutes, it's a simple yet satisfying meal that will keep you energized and ready to tackle whatever comes your way. Ideal for both beginners and seasoned cooks, this omelet is sure to become a breakfast favorite.

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an omelet with mushrooms and spinach is on a plate next to a salad

Mushroom and Spinach Omelette 🥚🥬 Light, fluffy, and packed with veggies, this omelette makes for the perfect quick breakfast or brunch. Ingredients: 3 large eggs 🥚 1/4 tsp salt 🧂 1/4 tsp black pepper 1 tbsp unsalted butter or olive oil 🧈 1/2 cup mushrooms, thinly sliced 1/2 cup fresh spinach, chopped 🥬 2 tbsp shredded cheese (optional, cheddar or feta) Directions: Prepare the Eggs: In a bowl, whisk eggs with salt and pepper. Cook the Veggies: Heat butter in a skillet over medium heat…

a bowl filled with chicken, avocado and pineapple slices on top of lettuce

Experience the tropical delight of our Hawaiian Chicken Salad, perfectly aligned with the Whole Health Flexi-Plan. This gluten-free version packs a flavorful punch with tender chicken, fresh pineapple, and a vibrant array of vegetables, all tossed in a homemade dressing that's both zesty and refreshing. It's a guilt-free indulgence that brings the flavors of Hawaii to your plate! #RoastedVegetableRhapsody

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salmon and asparagus on a plate with lemon wedges

Looking for a quick and healthy meal? This Lemon-Brown Butter Salmon is your answer! In under 30 minutes, you can have a flavorful, keto-friendly dish that the whole family will love. Don’t forget to share your cooking journey with us! #KetoFriendly #HealthyEats #SalmonRecipe #DinnerIn30 #FoodPhotography 📸🌟

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beef and broccoli stir fry on rice in a black bowl with wooden serving board

Take-out classic in the comfort of your own home! This beef and broccoli stir fry is a comforting, filling dinner that the whole family can enjoy!

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a salad with croutons and lettuce in a white bowl on a table

this chicken caesar salad brings a crispy twist to a classic favourite, featuring golden, panko-coated chicken sitting atop a bed of fresh, crisp romaine and crunchy homemade croutons. dressed in a delicious, creamy sauce, and topped with a sprinkle of parmesan, make this chicken caesar salad for dinner for the perfect summer meal.

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