Protein mug brownie microwave

Chocolate Brownie Mug Cake Recipe--super rich and moist! This quick and easy microwave brownie dessert for one takes less than 5 minutes. Vegan and dairy-free.

This 90-second Chocolate Protein Powder Mug Cake recipe is the best vegan post-workout breakfast or snack with 16 grams of protein, 160 calories.

A super rich Half Baked Protein Fudge Brownie with perfect fudgy sides and gooey center! This single serving chocolate fudge protein brownie in a mug uses a ton of protein powder, has no sugar or oil, and is flourless too!

This incredibly delicious chocolaty protein brownie mug cake has all the decadence of a rich fudgy brownie while still keeping your macros in check.

This Cottage Cheese Microwave Brownie is gluten free, low sugar, low carb, and high in protein. For moments when you have a chocolate craving and need to satisfy that sweet tooth in a pinch, this single-serve recipe is for you.

Easy 3 ingredient protein powder mug cake recipe in the microwave! This protein mug cake with no flour and no banana is so good!

Amazingly moist and decadent, this chocolate protein mug cake is the perfect healthy snack or dessert that contains around 15g of protein! It is incredibly easy to make and ready in 5 minutes.

This protein powder mug cake tastes like a gooey brownie but packs in over 30 grams of protein. It's ready in just one minute and uses simple ingredients. Watch the video below to see how I make it in my kitchen!

Are you a chocolate lover? You need to make this 1-minute protein brownie in a mug! Just 7 ingredients is all you need to make this healthier dessert recipe with almost 30 grams of protein.

A single serving chocolate protein cake in a mug, for the times when you want to be healthy but are really craving chocolate cake!