Protein summer salad

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two bowls filled with salad and the words energizing high protein salads

Discover the ultimate collection of high protein salads that will fuel your day! Packed with lean meats, legumes, and vibrant veggies, these salads are perfect for lunch or dinner. Enjoy a delicious way to increase your protein intake while savoring fresh flavors and textures.

Image for Healthy Greek Salad with Chicken

SAVE NOW 👉 This Fresh Greek Salad with Chicken is the ultimate Perfect Summer Meal! It's light, refreshing, and loaded with flavor, making it a great choice for warm days or to impress at your next barbecue.

a bowl filled with bean salad next to another bowl full of beans and other vegetables

This greek bean salad is a high protein summer side dish that’s both easy to make and super satisfying. Loaded with chickpeas, cucumber, tomatoes, pepper, feta, and tons of crisp veggies, it’s a hearty mediterranean bean salad favorite you’ll keep coming back to.

a bowl filled with cucumber, chickpea salad and garnish

Light, refreshing, and protein-packed! This Cottage Cheese and Chickpea Salad is a delicious and healthy meal or snack, perfect for any time of day. #CottageCheeseSalad #ChickpeaSalad #ProteinPacked #HealthySalad #RefreshingMeal #EasyRecipes #LunchIdeas #FoodieFun #Yummy ❤️🥗🌱

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a white bowl filled with chicken salad on top of a pink towel

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

a white plate topped with meat and vegetables next to a bowl of salad on top of a table

Fuel your summer with these 5 high-protein salad recipes! Perfect for healthy summer meals, these easy and delicious salads are packed with protein to keep you full and energized. Great for meal prep, quick lunches, or light dinners on hot days. Tap for the healthy recipes!

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mango chickpea rice bowl with avocado, carrots and cilantro

Indulge in a vibrant Mango Chickpea Salad, brimming with protein and a burst of fresh citrus flavors. Paired with hearty tofu rice, this dish transforms into a fulfilling and effortless meal perfect for any weeknight.

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high protein cobb salad with bacon and avocado

Looking for a high protein meal with chicken? This high protein salad, cobb salad with bacon, features a healthy homemade salad dressing poured atop a delicious salad base. You will love digging into this healthy salad recipe!

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black bean and corn pasta salad with lime green yogurt dressing in a white bowl

This Healthy Black Bean and Corn Pasta Salad with Creamy Lime Dressing is a quick and easy protein-packed dish made with rotini pasta, black beans, sweet corn, fresh spinach, and a tangy Greek yogurt lime dressing. Perfect for parties, meal prep, or a refreshing meatless meal. #pastasalad #meatlessmonday #meatlessrecipes #healthyrecipes #blackbeanpasta

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two bowls filled with different types of food and the words, easy and delicious jenny anisto salad

This Jennifer Aniston Salad is a fresh and protein-packed quinoa salad loaded with chickpeas, cucumber, red onion, herbs, pistachios, and feta cheese, all tossed in a zesty lemon dressing. It’s easy to make, meal-prep friendly, and naturally gluten-free.

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high protein pasta salad

Looking for easy protein lunch ideas? High protein pasta salad makes a great meal prep option because it's simple to make and stores well in the fridge. We've rounded up the 7 best protein pasta salad recipes, each with 20+ grams of protein per serving! From classic tuna pasta salad to kale chicken caesar pasta salad and greek pasta salad, there's something for everyone! Let us know which of the healthy pasta salad recipes is your favorite! Perfect for high protein meal prep!

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Summer dinner crispy chicken BLT salad with avocado and homemade ranch dressing.

Looking for easy summer meals or summer dinner recipes for family? This high protein crispy chicken BLT salad with avocado is one of our favorite summer salads, ready in 15 minutes! This quick and easy chopped salad with homemade ranch dressing is a fun twist on the classic sandwich — perfect for cheap meals on a budget, too! The best chicken salad ever!

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balsamic steak salad with corn on the cob and blue cheese dressing in a white bowl

🥩 This bold and beautiful Grilled Balsamic Steak Salad is a meal in itself! Juicy grilled steak, sweet roasted corn, tangy gorgonzola, and fresh greens all drizzled with a rich balsamic glaze. Perfect for summer dinners, date nights, or a hearty lunch. A high-protein, low-carb favorite that doesn’t skimp on flavor! #SteakSalad #LowCarbMeals 🥗🔥

a salad with avocado, nuts and feta cheese in a white bowl

Fresh, satisfying chickpea arugula quinoa salad packed with 20g of plant-based protein and ready in just 30 minutes. This easy arugula quinoa salad has a lovely lemon vinaigrette and delicious mix-ins like feta cheese, toasted almonds, creamy avocado, and sweet Medjool dates for bursts of flavor and texture in every bite. The perfect filling weekday lunch!

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