Recovering people pleaser

Learn the red flag signs that you may be a people-pleaser and a simple 5 step recovery plan to help you develop healthy boundaries.

Agreeing to things just to keep the peace is actually a trauma response. When you do this, you're disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. You have control now. You run your life. Take up space and use your voice. Unknown Author

It was June 2014 and I found myself locked in a bathroom stall experiencing what I now recognize as a panic attack. My ears felt like they had been stuffed with cotton balls.

(+Am I A People Pleaser Quiz) Is Being A People Pleaser A Bad Thing? Being nice turns into people-pleasing and becomes a problem when it stems from feeling insecure and having low self-esteem and is used as a form of trying to control how others feel about you.

In this article, I will provide clear explanations to make you understand who a people pleaser is and how to stop being a people pleaser. I will also highlight the signs you need to look out for