cheer help

58 Pins
·
6mo
By
Jahneyah Brown
a blue cartoon character with a red hat and bow on it's head that says little miss i can't, i have cheer
Little miss “I can’t , I have cheer.” Pfp
This may contain: a woman in blue shorts and a black top is posing for a photo with the words pike drills above her
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as always… 👇🏽👇🏽👇🏽 🔐 engage your core, push your belly button to your spine 🔐 arms by your ears, avoid using your neck to lift 🔐 point toes + squeeze thighs to keep your legs locked #cheerleading #cheercoach #allstarcheer #cheer
This contains an image of: Cheer Jump Drills: Toe Touch
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Cheer Jump Drills: Toe Touch
This may contain: a woman standing in front of a tv with the words toe touch drills part 2
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This may contain: a woman standing on top of a hard wood floor holding a cell phone up to her ear
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Cheer tips
This may contain: a woman wearing a black top with bows on her head and texting that reads, top tips for beginner cheerleaders & cheerleaders want to improve
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Tips for Beginner Cheerleaders
This may contain: a woman standing on top of a tennis court with the words 5 drill to improve cheer jumps
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credits: @north_east_cheer on tiktok: Cheer workouts 💕
a piece of paper with some writing on it that says workout, jump and squat
Tips for cheer
This may contain: a cheerleader standing in the middle of an indoor track with her pom poms
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Better jump cheer drills
This may contain: a girl in a cheer uniform is running on the floor with her arms out and hands outstretched
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Cheerleading TikTok
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a woman doing an exercise with the words toe touch hipss, heels up and shoulders back
Cheer Conditioning & Drills for Jumps
the cheerleader jumps poster is shown in blue and yellow
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