exercise

8 Pins
·
5y
By
Krista Beasley
the 3 day core challenge is shown on a chalkboard with white writing and numbers
31-Day Core Challenge
Tone your abs with this 31-day core workout challenge, perfect for December! #WomenWorkout
a poster showing how to do an abs workout
8 More Lazy Girl Exercises so You Can Get in Shape Before Summer
8 More Lazy Girl Exercises so You Can Get in Shape Before Summer
a poster with instructions on how to do the muffin'd top squats
31 Intense Fat Loss Workouts You Can Do At Home With No Equipment! - TrimmedandToned
31 Intense Fat Loss Workouts You Can Do At Home With No Equipment!
a black and white poster with the words friday night club schedule written in red on it
GYM is My New Boyfriend
✨1 month workout challenge✨you are ready ? #fitnessroutine
the 30 day abs challenge is shown in pink and white, with an image of a woman
Shape Up: The 30-Day Abs Challenge - Lauren Conrad
Shape Up: The 30-Day Abs Challenge | Lauren Conrad | Bloglovin’
a purple and black poster with the words a week of full body
Mum's the Boss
Yooo I fr need to start working outtt