Create Strong and Shapely Calves With These Do-Anywhere Exercises - GymGuider.com | Calf exercises, Leg workout, 12 minute workout
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
When you head to the gym for a leg workout you may focus on the large muscles of the thighs and hips -- neglecting your lower legs. Taking time to work the calf muscles offers aesthetic and biomechanical benefits. Skipping training for the muscles of the calf can make you prone to injury so make an effort to target them in your next lower body strength-training session. Shapely calves create a desirous aesthetic look. Toned calves compliment a pair of heels!