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Download the Primary Series chart – FREE | Ashtanga yoga primary series, Ashtanga vinyasa yoga, Ashtanga yoga postures
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Download the Primary Series chart - FREE - Ashtanga Yoga with Ryan Spielman
While the chart is no substitute for learning the sequence with a qualified teacher, this compact A4 poster gives instruction for practice and serves as a reminder of the sequence when learning it or travelling. To download the Ashtanga Yoga Primary Series chart click on the image. You can then save the PDF to your computer.