A mouth-watering breakfast option that never gets old is a ham and cheese omelette. The classic combination of salty ham and melted cheese nestled within fluffy eggs is a recipe for deliciousness. 2 T. unsalted butter, divided 6 oz cooked lean ham, diced (preferably Low sodium ) 4 large eggs ¼ c. whole milk Sea salt and black pepper, to taste ½ c. sharp cheddar cheese, shredded ( preferably Low Fat ) Optional garnish: sliced grape tomatoes and fresh basil sprigs