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Italian Grinder Salad (Chopped Sub Salad)
23 ratings
This Italian Grinder Salad is a low carb version of the TikTok viral grinder sandwich! Made with crunchy lettuce, savory deli meats, provolone and parmesan cheese, and a creamy, tangy dressing … this fresh and colorful salad is full of different textures and flavors that make it absolutely irresistible.
Ingredients
Meat
• 1/4 lb Pepperoni
• 1/4 lb Salami
• 1/4 lb Turkey
Produce
• 1 tsp Banana pepper, juice
• 1/3 cup Banana peppers
• 1 tsp Garlic powder
• 1 cup Grape tomatoes
• 1 head Iceberg lettuce
• 1 tsp Oregano, dried
• 1/2 Red onion
Condiments
• 1/2 cup Mayonnaise
Baking & Spices
• 1 Pepper
• 1/2 tsp Salt
Oils & Vinegars
• 2 tbsp Red wine vinegar
Dairy
• 1/4 cup Parmesan cheese, grated
• 1/4 lb Provolone cheese