Adnan Solanki on Instagram: "🌾 Jowar Millet Bread (Gluten-Free | Dairy-Free) This loaf is made with jowar flour, also known as sorghum flour in English; a naturally gluten-free, fiber-rich millet that’s been a staple in Indian kitchens for centuries. After months of testing, this nourishing, soft-centered bread is finally here. You can skip the tapioca starch, but the result will be slightly denser and less fluffy. I recommend keeping it in for a softer, lighter texture. ⸻ Dry Ingredients: • Jowar (Sorghum) flour – 280 g (approx. 2 cups) • Tapioca starch – 70 g (approx. ½ cup) • Psyllium husk (isabgol)– 10 g (approx. 1 tbsp) • Salt – 5 g (approx. 1 tsp) Wet Ingredients: • Warm water – 350 ml total (divided use) • Olive oil – 35 g (approx. 2½ tbsp) • Dry active yeast – 5 g (ap
The Nutri Cookhouse by Deepa on Instagram: "A super healthy GUJARATI HANDVO breakfast/Snack.🥘🥕🌿 It is made with millets and lentils, serve it with your favourite chutney. Ingredients - 1 cup foxtail millet 1/2 cup chana dal 1/4 cup toor dal 1 tbsp urad dal 1 tbsp ginger and green chillies, minced 1 carrot, peeled and grated 1 cup lauki/bottle gourd, peeled and grated 1 tsp Turmeric powder 1 tsp red chilli powder Salt, to taste 1/4 cup Coriander leaves, finely chopped For tempering Oil Mustard seeds Sesame seeds Curry leaves Instructions- Rinse and soak foxtail millet and lentils for 6-8 hours. Once done, grind smoothly and keep aside overnight to ferment In the batter, add ginger, green chillies, carrot, lauki, turmeric powder, red chilli powder, salt and coriander leaves. Mix it well.
Warm Bajra Halwa - Gluten Free Pearl Millet Pudding
Bajra halwa, a remarkable gluten-free substitute for the classic atta (wheat) halwa. With its delightful nutty caramel notes, this dish is ready in under 15 minutes, making it a quick and flavorsome celebration of pearl millet. The Pearl Millet Pudding is made with pearl millet flour, almond flour, sugar, ghee, and milk. Nutmeg and cardamom add a hint of spice and warmth. Garnish with sliced almonds for a fantastic gluten-free sweet treat.
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