@tastyiri_en on Instagram: "HEALTHY CHICKEN NUGGETS 🤤 INGREDIENTS: ▪️ 2 chicken breasts ▪️ 2 large carrots ▪️ 1/4 onion ▪️ Salt and pepper to taste ▪️ Breadcrumbs or panko ▪️ 1 tbsp olive oil ⏳ Time: 15 min | 🔥 Air fryer: 200°C (390°F) 1️⃣ Blend the chicken, carrots, onion, salt, and pepper until smooth. 2️⃣ Shape into nuggets, coat with breadcrumbs or panko, and brush with olive oil. 3️⃣ Air fry at 200°C (390°F) for 15 minutes, flipping halfway through. 4️⃣ That’s it! Crispy on the outside, tender on the inside, and super easy to make. Would you try them? 😍 #recipe #easyrecipes #healthychicken #homemadefood #healthymeals #airfryer"
@tastyiri_en on Instagram: "HEALTHY CHICKEN NUGGETS 🤤 INGREDIENTS: ▪️ 2 chicken breasts ▪️ 2 large carrots ▪️ 1/4 onion ▪️ Salt and pepper to taste ▪️ Breadcrumbs or panko ▪️ 1 tbsp olive oil ⏳ Time: 15 min | 🔥 Air fryer: 200°C (390°F) 1️⃣ Blend the chicken, carrots, onion, salt, and pepper until smooth. 2️⃣ Shape into nuggets, coat with breadcrumbs or panko, and brush with olive oil. 3️⃣ Air fry at 200°C (390°F) for 15 minutes, flipping halfway through. 4️⃣ That’s it! Crispy on the outside, tender on the inside, and super easy to make. Would you try them? 😍 #recipe #easyrecipes #healthychicken #homemadefood #healthymeals #airfryer"
Allrecipes on Instagram: "Did y’all catch that? 😮 No, not the horse — we mean the delicious dinner you’ll be preparing tonight! Sesame Chicken Thighs are bound to be a family favorite, so pop open the air fryer and make ‘em! Continue reading or click the link in the @allrecipes bio for the recipe. 🔗 Ingredients: 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon honey 1 tablespoon sriracha sauce 1 teaspoon rice vinegar 2 pounds chicken thighs 1 green onion, chopped 2 tablespoons toasted sesame seeds Directions: Combine sesame oil, soy sauce, honey, sriracha, and vinegar in a large bowl. Add chicken and stir to combine. Cover and refrigerate for at least 30 minutes. Preheat an air fryer to 400 degrees F (200 degrees C). Drain marinade from the chicken. Place chicken thighs
Allrecipes on Instagram: "Did y’all catch that? 😮 No, not the horse — we mean the delicious dinner you’ll be preparing tonight! Sesame Chicken Thighs are bound to be a family favorite, so pop open the air fryer and make ‘em! Continue reading or click the link in the @allrecipes bio for the recipe. 🔗 Ingredients: 2 tablespoons sesame oil 2 tablespoons soy sauce 1 tablespoon honey 1 tablespoon sriracha sauce 1 teaspoon rice vinegar 2 pounds chicken thighs 1 green onion, chopped 2 tablespoons toasted sesame seeds Directions: Combine sesame oil, soy sauce, honey, sriracha, and vinegar in a large bowl. Add chicken and stir to combine. Cover and refrigerate for at least 30 minutes. Preheat an air fryer to 400 degrees F (200 degrees C). Drain marinade from the chicken. Place chicken thighs
Karim Saad on Instagram: "Healthier Crispy Honey Garlic Chicken 😩 One of the best things I’ve ever made… 😭(recipe below 👇🏽) EXQUISITE EATS!!! My debut cookbook is now available for preorder!!! 85+ delicious and healthy recipes to help you achieve your goals! Link in my bio 🙌🏼❤️ Macros per serving rice not included (x3 servings): approx 664 calories |45g P | 54g C | 32g F Marinade 1.5 lbs Boneless skinless chicken cubes with: Salt, to taste 1/2 tsp white pepper 1 egg white 🥚 1 tbsp soy sauce 1 tbsp corn starch 1 tbsp water For the flour dredge: 1 cup of Plain flour 🌾 1 cup Corn starch 🌽 1 tsp onion powder 🧅 1 tsp garlic powder 🧄 1/4 tsp chili powder 🌶️ 1/4 tsp white pepper Avocado oil spray 🥑🫒 Cooking instructions: Air fry at 385°F FOR 7-8 mins then flip spray with a li
Karim Saad on Instagram: "Healthier Crispy Honey Garlic Chicken 😩 One of the best things I’ve ever made… 😭(recipe below 👇🏽) EXQUISITE EATS!!! My debut cookbook is now available for preorder!!! 85+ delicious and healthy recipes to help you achieve your goals! Link in my bio 🙌🏼❤️ Macros per serving rice not included (x3 servings): approx 664 calories |45g P | 54g C | 32g F Marinade 1.5 lbs Boneless skinless chicken cubes with: Salt, to taste 1/2 tsp white pepper 1 egg white 🥚 1 tbsp soy sauce 1 tbsp corn starch 1 tbsp water For the flour dredge: 1 cup of Plain flour 🌾 1 cup Corn starch 🌽 1 tsp onion powder 🧅 1 tsp garlic powder 🧄 1/4 tsp chili powder 🌶️ 1/4 tsp white pepper Avocado oil spray 🥑🫒 Cooking instructions: Air fry at 385°F FOR 7-8 mins then flip spray with a li
Brita on Instagram: "Pan Seared Chicken with Garlic Shallot Cream Sauce Not to be dramatic, but I can’t tell you how much a good pan sauce can COMPLETELY change a dish. There’s something so magical about the fond (those brown bits that get stuck to your pan after searing) and it’s wild to me how just adding a few simple ingredients in that same pan can create the most luxurious sauce. You are not going to want to order chicken at a restaurant anymore after you taste this — that’s a promise. Ingredients: 2 chicken breasts 3 tbsp olive oil Salt, pepper, garlic powder, thyme 1 shallot, minced 3 cloves of garlic, minced 1 cup chicken broth 1 tbsp dijon mustard ¼ cup heavy cream 2 knobs cold unsalted butter Squeeze of lemon Chives, chopped I have the step-by-step instructions on my blog i
Brita on Instagram: "Pan Seared Chicken with Garlic Shallot Cream Sauce Not to be dramatic, but I can’t tell you how much a good pan sauce can COMPLETELY change a dish. There’s something so magical about the fond (those brown bits that get stuck to your pan after searing) and it’s wild to me how just adding a few simple ingredients in that same pan can create the most luxurious sauce. You are not going to want to order chicken at a restaurant anymore after you taste this — that’s a promise. Ingredients: 2 chicken breasts 3 tbsp olive oil Salt, pepper, garlic powder, thyme 1 shallot, minced 3 cloves of garlic, minced 1 cup chicken broth 1 tbsp dijon mustard ¼ cup heavy cream 2 knobs cold unsalted butter Squeeze of lemon Chives, chopped I have the step-by-step instructions on my blog i
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