Fish

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Ariel Laing on Instagram: "The most delectable, easy, and *quick* seafood recipe you should to add to your dinner rotation this week: Broiled Miso Salmon! It has a cook time of just *8 minutes* (not a typo 💃🏻), is melt-in-your-mouth tender and flaky, and — the best part! — gets a bit caramelized on the top from broiling. Keep a close eye on the parchment paper as the fish broils or simply switch to aluminum foil. I like to serve this over steamed rice with either blistered string beans, bok choy, or edamame. Never fails to impress and requires so little effort! Comment ✨RECIPE PLEASE ✨ and I’ll DM the link! For the recipe: → White miso paste → Sugar → Mirin → Low-sodium soy sauce → Sesame oil → Ginger paste → Salmon fillets https://www.wellseasonedstudio.com/miso-salmon/ #salmon #mi
Giadzy on Instagram: "We’d still be obsessed with this Sheet Pan Salmon even if it wasn’t so good for us. It’s not only a great recipe to add to your weekly rotation, but it’s a healthy meal that will make you feel great afterwards. Tap the link in bio to grab the recipe. Making this dish? Show us by using the hashtag #CookWithGiadzy. #SalmonDishes #OnePanMeal #MediterraneanDiet #HealthyMeals #EasyMeals"
Chef zouheir on Instagram: "🐟 The Best Mediterranean Baked Fish 🐟 Ingredients: - 1 pound (450g) boneless, skinless white fish (such as tilapia, cod, or halibut) - 2 tbsp olive oil - 1/2 tsp salt - 1/4 tsp black pepper - 1/4 cup chopped red onion - 2 cloves garlic, minced - 1/4 cup chopped parsley - 2 Roma tomatoes, sliced - 1 lemon, sliced Directions: 1. Preheat oven to 400°F (200°C). 2. Season the fish with salt and pepper. 3. Heat the olive oil in a large skillet over medium heat. Add the fish and cook for 2-3 minutes per side, or until golden brown. 4. Transfer the fish to a greased baking dish. 5. Scatter the red onion, garlic, parsley, tomatoes, and lemon slices over the fish. 6. Bake for 15-20 minutes, or until the fish is cooked through. 7. Serve immediately with your favorite
Chef zouheir on Instagram: "‼️HONEY PINEAPPLE SALMON‼️ ❗Ingredients: 4 salmon fillets (about 6 oz each) 1 cup fresh pineapple, diced (or use canned pineapple) 1/4 cup honey 2 tbsp soy sauce (or coconut aminos for a gluten-free option) 1 tbsp olive oil 2 cloves garlic, minced 1 tsp fresh ginger, grated (or 1/4 tsp ground ginger) Salt and black pepper to taste Fresh cilantro or green onions for garnish (optional) Lime wedges (for serving) ❗Instructions: Prepare the Marinade: In a medium bowl, whisk together the honey, soy sauce, olive oil, minced garlic, grated ginger, salt, and black pepper until well combined. Marinate the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the marinade over the salmon, ensuring each fillet is coated. Add the diced pin
Salmoriglio Is the Garlicky Italian Marinade Your Grilled Fish Needs
Salmoriglio Is the Garlicky Italian Marinade Your Grilled Fish Needs
Citrus Glazed Salmon
Citrus Glazed Salmon This incredibly delicious Citrus Glazed Salmon brings together the tangy freshness of citrus with the tender flakey goodness of salmon. It's perfect for a busy weeknight meal when you're short on time! #ketosalmon #easysalmon #lowcarbsalmon
Asian salmon and noodles
Easy, delicious, super flavorful Asian Salmon and Noodles make an excellent weeknight dinner choice. Easy to make and they will bring a variety to your weekly rotation of recipes. Honey-soy salmon broiled to perfection and
Chef Marcelo Mintz on Instagram: "Pan Fried Cod in a Citrus Basil Butter Sauce Ingredients 2 (8 oz) white cod filets 2 oranges 1 lemon ½ cup olive oil (divided) 3 tbsp unsalted butter 1 tsp light brown sugar Salt and black pepper Fresh basil Ingredient Swaps Substitute the butter for margarine or vegan butter. Opt for wild-caught Pacific cod that is sustainably managed and responsibly harvested. Swap the brown sugar for maple syrup or agave. Instructions Lay the cod filets in a baking dish. Zest 1 orange and the lemon, then add to the fish. Squeeze the juice from the orange and lemon and drizzle over the top of the fish. Add ¼ cup of olive oil to the pan and cover. Let the fish marinate for at least one hour. Preheat oven to 250°F. Heat the remaining ¼ cup of olive oil
Núria Bartolomé ✨ on Instagram: "⭐️BACALAO AL PAPILLOTE⭐️con aires griegos y súper jugoso… 🥰 Puedes hacer esta receta con cualquier pescado y te aseguro que te encantará. El pescado queda súper sabroso😋 Yo lo he cocinado 15’ en la freidora de aire, pero el tiempo dependerá del grosor del filete. Se puede hacer también en el horno dejándolo unos minutos más o en el microondas. En este último con 4 minutos estaría listo. 👉Preparé dos paquetitos. Uno me lo llevé al trabajo en un táper. Calentado un minuto a posteriori queda igual de rico😁 INGREDIENTES 🔹Lomo de bacalao 🔹Tomate fresco 🔹Tomate en aceite 🔹Cebolla morada 🔹Olivas negras deshuesadas 🔹Alcaparras 🔹Oréganos seco 🔹Tomillo fresco 🔹Pimienta 🔹Sal 🔹Aceite de oliva Es una receta tan fácil que solo tienes que hacer lo que
Ginger Soy Glazed Cod: A Flavorful and Healthy Seafood Dish
Ginger Soy Glazed Cod: A Flavorful and Healthy Seafood Dish
Mediterranean Diet & Lifestyle🇺🇲 on Instagram: "🫒🥘 Slow Roasted Sumac Salmon. 🙏 Thank you: @somethingnutritious 💁‍♀️ Type "Sumac" If You Want to Get More Recipes From @mediterraneandiet.plan 👋 Follow @mediterraneandiet.plan to Get Daily Mediterranean Recipes 👉 1.5-2 lbs salmon 3 tbsp olive oil 1 tbsp honey 2 tbsp chopped parsley 2 cloves garlic, crushed 1 tsp lemon zest 1 tsp sumac 1 tsp paprika 1/2 tsp salt 1/2 tsp black pepper 1/4 tsp cayenne pepper Thinly sliced lemon and orange slices Fresh lemon juice, to top 1. Place salmon over sliced citrus 2.Mix the olive oil, honey, crushed garlic, parsley, spices and lemon zest in a small bowl and pour over the fish 3. Bake on 275 F for 30-40 minutes, then top with fresh lemon juice #mediterraneanfood #healthyfood #delicious #dinne