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Birth

142 Pins

1mo

Agnieszka Kairiunas

a collage of pictures with the words 12 simple non - baby gifts when visiting new mom

12 Simple Non-Baby Gift When Visiting New Mom She'll Thank You For

Discover the perfect non-baby gifts that any new mom will appreciate! From pampering essentials to things she really needs, find the ideal way to show you care. Perfect for those looking to give something special and thoughtful. #GiftsForFirstTimeMoms #ThoughtfulGiving

Prepare for Postpartum with Freezer Meals

Preparing for the postpartum period? This blog post covers everything you need to know about postpartum meal prep, from freezer meals to breakfast ideas. With these tips, you can ensure your family enjoys healthy, homemade meals without the stress. Perfect for expecting moms looking to plan ahead and make their postpartum experience smoother. Ready to start prepping? Visit thelabormama.com to learn more.

breastfeeding diet, breastfeeding diet plan, breastfeeding meal plan, breastfeeding food, foods to increase milk supply

The Breastfeeding Diet To Increase Milk Supply

the breastfeeding diet to increase milk supply! Give your body the right foods to produce extra milk and increase lactation. Full breastfeeding meal plan

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Lactation bites (no bake energy balls)

Healthy, pregnancy, maternity, energy balls recipe, healthy girl, clean living recipe

Snacks For Postpartum, Lactation Protein Balls, Breastfeeding Energy Balls, Lactation Bites, Lactation Energy Balls, Lactation Energy Bites, Postpartum Freezer Snacks, Postpartum Protein Snacks, Freezer Lactation Bites

The Best Lactation Energy Bites | Baby Foode

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The Best Lactation Cookie Ever: Baby Mama Bars Recipe

Postpartum Lactation Cookie Recipe

Easy Lactation Energy Bites (No Bake)

No Bake Lactation Bites that promote milk production and are the perfect snack for nursing moms. They're also gluten free and vegan!

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Lactation Oatmeal Flax Banana Bread (Gluten-Free)

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Super Simple Postpartum Meals To Make, Freeze, & Store While Pregnant

the words 40 meals to bring a postpartum mom meal ideas for the best gift of all

Meals to Make a Postpartum Mom I Meal Train Ideas

If you have a friend or family member who recently had a baby, bringing them an already prepared meal is often the greatest gift of all! This post features over 40 meal and snack ideas to make for a postpartum mom. Whether you have a small group of friends or you’re putting together a meal train, these are great options to help that new mom eat healthy, home-cooked meals after giving birth. She won’t have to worry about making dinner with a newborn or resort to takeout every night.

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Dinner Ideas for Breastfeeding Moms

Easy and healthy dinner ideas for breastfeeding moms when you have no time to cook. These breastfeeding dinner recipes provide the nutrition you need to boost milk supply. Dinner for breastfeeding moms that are dairy free, gluten free and full of milk boosting foods. Great recipes for lactation!

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The No-Go List: Foods That Cause Colic and Gas in Breastfed Babies

how to handle visitors and get family boundaries after birth with the help of an expert photographer

How to deal with visitors after birth (especially family)

a poster with different types of food on it, including soups and sauces

Supportive Postpartum Foods

Taking care of a new mother is a tradition as old as time. Traditionally speaking, foods and beverages that should be prioritised are those that one would typically consume when recovering from a cold. During the postpartum period, a mother's body undergoes immense changes. Warm and soft foods, provide comfort and nourishment. These foods are gentle on the digestive system, making it easier for the body to absorb essential nutrients, aiding in recovery.

a woman in a hospital bed eating food from a plate with the words, the worst foods to eat after child birth for mom and baby

Do NOT eat these foods if you're a new mom!

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Freezer Meal Planning