You were made for moments just like this—✨ the quiet ones filled with uncertainty, the difficult ones that stretch your spirit, and the powerful ones that call you to rise into your truth. You were not placed here by accident. Everything you’ve walked through—every lesson, every loss, every triumph— has been preparing you for this moment. 🌿 This is where your strength is remembered. Where your resilience comes alive. Where your heart beats louder than your fear. These are the sacred turnin...
When your nervous system grows up expecting tension… Calm doesn’t feel calming. It feels unknown. And the body always chooses the familiar—even when it hurts. This is why you might pull away when things feel good. Why silence makes you uneasy. Why peace feels like you’re bracing for something to go wrong. You’re not addicted to chaos—your body just hasn’t learned how to trust safety yet. 🛠️ The shift begins in the body, not the mind. Not by forcing stillness. Not by trying harder to “relax....
When your nervous system grows up expecting tension… Calm doesn’t feel calming. It feels unknown. And the body always chooses the familiar—even when it hurts. This is why you might pull away when things feel good. Why silence makes you uneasy. Why peace feels like you’re bracing for something to go wrong. You’re not addicted to chaos—your body just hasn’t learned how to trust safety yet. 🛠️ The shift begins in the body, not the mind. Not by forcing stillness. Not by trying harder to “relax....
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