fitness

1,513 Pins
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31 Sections
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3mo
By
Brian

Dragon

21 Pins

Big forearms

5 Pins

Traps workout

5 Pins

Love handle workout

1 Pin

Self defence training

7 Pins

Dumbell workout

12 Pins

Kettlebell workout

10 Pins

Testosterone boosting foods

1 Pin

Abs and cardio workout

19 Pins

Jump higher workout

6 Pins

Plyometric workout

5 Pins

taping

1 Pin

Football motivation

25 Pins

workouts var.

5 Pins

8 man football

8 Pins

golf

1 Pin
Softball Power Drive - mechanics in slow motion 1000 frame per second
Aubrey Dawn Lindsay on Reels | pitch4power · Original audio
223K views · 13K likes | Toni Paisley ▪︎ Pro Athlete on Instagram: "We like to run over here 😝😤🔥 . Practice it, I promise you’ll love it. Most of you already do a small variation of this anyways. Take advantage of starting faster. It will work for a ton of you, but everyone is different 👌 so keep that in mind. . Nonetheless you can still use it as a sure fire way to gain some speed in your lower half 🙌 . Train now inside the Paisleys Pitching App 📱 link in bio ⬆️ #paisleyspitching #velocity #softball #softballpitchers #pitchers #pitcher #run #power #fitness"

baseball/softball

135 Pins

Baseball softball

5 Pins

sled and tire

6 Pins

equipment

16 Pins

running and sprints

1 Pin

delts

42 Pins

chest

37 Pins

back

24 Pins

legs

38 Pins