Monthly fitness challenge

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Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

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Looking for free workout resources? This has you covered! Over 30 FREE fitness challenges for you to choose from! Get started today with #30day fitness challenges, #beginner level challenges, #fullbody challenges and more! The #idea is to stay moving! #heandsheeatclean #fitness #workout #exercise Full Body Workout Challenge, Cardio Challenge, Walking Challenge, Life Challenge, 30 Day Abs, Fitness Challenges, 30 Day Fitness, Free Workout, 30 Day Workout Challenge

Looking for free workout resources? This has you covered! Over 30 FREE fitness challenges for you to choose from! Get started today with #30day fitness challenges, #beginner level challenges, #fullbody challenges and more! The #idea is to stay moving! #heandsheeatclean #fitness #workout #exercise

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