Aerobic dance workout

Know the lingo before you head to aerobics dance class. You'll get more out of this fun, music and movement workout if you know how to move your feet.

8 great aerobic exercises to try at home | Cardio workout routines, Aerobic exercise, At home workouts

Aerobic step routine concepts

You should take the chance to try our belly dancing classes. It's a type of aerobic dance... but what exactly is aerobic dance? Well, look at our infographic to learn more about it and its wonderful benefits! #eduactional #information #infographic #exercise #aerobic #dancing #bellydancing #healthandwellness #lifestyle #active #zumba #fitness

Aerobic Exercise Step Routine

Let’s have fun and get it done...our cardio, that is. This low impact dance cardio workout will do just that.

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Aerobics class is extra challenging when you don't know the lingo. It varies from region to region, but some of the most common names of moves are consistent.

I love to dance!