Fit mother

Five years after posting a controversial photo asking "What's your excuse" while showing her own fit post-baby body, Maria Kang is changing her message.

Well that’s why I’m here for. I'll make a busy moms workout schedule for all of you moms out there that want to get fit and sexy.

Busy mom workout schedule. How to fit in working out and keeping fit while looking after the kids

From exercising while breastfeeding to diastasis recti.

This is Part I of a 4 part series on staying fit as a SAHM. Coming up later this week: 7 Reasons Every Mom Should Do A Morning Workout; 5 No-Brainer Ways That SAHMs Can Stay Fit; 21 YouTube Workouts for SAHMsMy jeans hugged my waist a little tighter. My shorts seemed to be riding

Crossfit Mom. I LOVE THIS PHOTO!!!

Are you experiencing writer's block as a a fitness blogger? I'm sharing 60 engaging fitness and wellness blog post ideas to help you conquer your writer's block and start writing great content for your readers.

IVANA ✨ PILATES + MOM LIFESTYLE on Instagram: "Welcome to the side of instagram where moms don’t use their kids as an excuse for not working out but a reason to be a good role model and show children that self-care is important 🦸🏼‍♀️ [Fit mom, Mom fitness, Mom fit life, Fit mom lifestyle, Mom lifestyle, Healthy mom, Happy mom, Mom wellness] #fitmom #momfit #momfitness #momfitnessjourney #momfitnessgoals #momwellness #healthymominspo #healthymom #healthymoms #fitmomlifestyle"

Hi ladies! I have a special guest blogger on the blog this morning. I don’t have guest bloggers too often, but I am so excited to have Lex Hegarty from FITspiration Mom joining us to share her tips on staying active with her family that you can also apply to your own life! Enjoy the article below […]