Flavorful meal prep

These healthy high protein meal prep recipes are an easy way to reduce stress during the week, while adding more protein into your diet. From juicy meatballs to protein-powered salads and bento bowls, these tasty recipes will keep you super satisfied!

This Spicy Shrimp and Avocado Rice Bowl is bursting with vibrant flavors! Tender shrimp, creamy avocado, and a kick of spice, all layered on a bed of rice—perfect for a healthy, satisfying meal.

Embark on a culinary adventure to Greece with this delightful recipe for Greek Chicken Meatballs with Lemon Orzo. This dish combines tender ground chicken meatballs with aromatic herbs and zesty lemon-infused orzo, creating a harmonious blend of flavors. Perfect for family dinners or meal prep, this recipe is easy to follow and filled with wholesome ingredients. Discover the joy of cooking and enjoy a taste of Greece in your own kitchen!

Ready to elevate your dinner routine with something bold, fresh, and fast? This Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Sauce is a flavor-packed meal that brings together smoky grilled shrimp, creamy avocado mash, sweet and crunchy corn salsa, and a spicy-lime dressing you’ll want to drizzle on everything. It’s the perfect blend of healthy and indulgent—ideal for quick weeknight dinners, meal-prep lunches, or vibrant dinner ideas that feel like a mini fiesta in a bowl. If…

Elevate your lunch game with this irresistible Spicy Jalapeño Chicken Salad Delight by Mad About Food. Packed with zesty flavors and a kick of heat, this salad combines tender chicken, fresh veggies, and a creamy dressing with a spicy twist. Perfect for meal prep or a quick, satisfying meal, this dish is sure to become a favorite for those who love a little spice in their life. Get ready to enjoy a burst of flavor in every bite!

If you want to enjoy the delicious and healthy flavors of the Mediterranean, try making some Greek turkey meatballs! This recipe is absolutely delicious and really easy to make. Served up with a homemade tzatziki sauce, this meal is perfect for meal prep bowls or salads.

Meal Prep recipes that are easy to make and are full of flavor. Meal Prep on Fleek is the best source for healthy recipes on the web. So many cuisines, diet preferences, varieties, and flavor combinations that will keep your meal preps fresh. The easiest way to achieve your wellness goals is with affordable meal recipes with minimal ingredients. We try to keep our meal prep recipes healthful, costing under $4, and with less than 6 ingredients. #mpofwhattoeat #mealpreponfleek #

This Honey Garlic Shrimp, Sausage & Broccoli dish is a delightful combination of flavors and textures, with the perfect balance of sweet, savory, and slightly spicy notes. The honey garlic sauce caramelizes beautifully, creating a glossy, sticky glaze that coats the shrimp, sausage, and broccoli to perfection. Not only is this dish incredibly flavorful, but it’s also made in just one pan, making cleanup a breeze!

Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.

These Barbecue Meatball Bowls with Avocado Goddess Sauce are a fun breakfast-inspired twist on a hearty meal.

Whip up a quick and wholesome dinner with this Beef Stir Fry featuring a vibrant mix of vegetables. Perfect for hectic weeknights, this dish combines juicy beef slices with a savory-sweet sauce, delivering a delightful balance of taste and nutrition in every mouthful.

Savor the bold flavors of Mexico with this Street Corn Chicken Rice Bowl! Perfect for quick dinners, meal prep, or easy weeknight meals, it features juicy grilled chicken, roasted corn, and a creamy dressing. It's the ultimate healthy and satisfying dinner bowl! Pin now & try this tonight for your next family meal! 🌽🍚 #streetcorn #chickenricebowl #easymeals #mexicanrecipes #dinnerideas #weeknightdinner #comfortfood #easyrecipes

Savor the taste of the Mediterranean with these Greek Turkey Meatballs paired with a refreshing Tzatziki sauce. Made with lean turkey and a medley of fresh herbs, this dish offers a healthy and delicious option for meal prep or a well-rounded dinner. Enjoy the vibrant flavors of this recipe that brings a touch of Greece to your dining experience.

Discover the perfect balance of sweet and savory with our Crispy Hot Honey Feta Chicken recipe—easy, delicious, and irresistible!

If you’re looking for a high-protein, flavor-packed dinner idea that feels both nourishing and indulgent, this Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini will blow you away. Juicy, tender steak slices rest over a bed of fluffy quinoa, paired with smoky grilled zucchini and finished off with a velvety, tangy garlic cream sauce. It’s the kind of easy dinner recipe that makes weeknights feel special and doubles as a crowd-pleasing weekend meal. Whether you’re hunting for quick…

Flavorful Greek chicken meatballs served with refreshing lemon orzo—perfectly balanced and delicious!

Get ready to savor every irresistible bite of this Sweet and Spicy Garlic Steak Pasta! Tender steak bites are seared to perfection, tossed in a sticky, garlicky, sweet-heat sauce, and paired with buttery, al dente pasta. It’s a perfect fit for quick dinners, easy meal ideas, or weeknight comfort food that tastes straight out of a fancy restaurant. This dish combines bold flavors, rich textures, and just the right kick of spice to make it a go-to favorite for all occasions. Perfect for anyone…

Experience the vibrant taste of the South with these Cajun Chicken & Sweet Potato Bowls. Juicy, marinated chicken brings a kick of spice, perfectly paired with roasted sweet potatoes for a nutritious balance. This easy recipe is not only packed with protein and vitamins but also bursting with bold flavors that will make meal prep exciting. Ideal for lunch or dinner, these bowls are a satisfying choice for busy weeknights and a great addition to your healthy eating routine. Enjoy a…

Enjoy this easy-to-make Dairy-Free One Pot Creamy Cajun Chicken Pasta recipe that brings bold Cajun flavors to your dinner table. Perfect for those who are dairy-sensitive, this quick meal is packed with deliciousness featuring succulent chicken, creamy dairy-free sauce, and a blend of spices that create a satisfying comfort dish. Ideal for weeknight dinners or family gatherings, this pasta dish will surely impress everyone. Cook it all in one pot for max comfort and minimum cleanup; it’s a…