Silk gymnastics
Discover Pinterest’s best ideas and inspiration for Silk gymnastics. Get inspired and try out new things.
147 people searched this
·
Last updated 2d
Aerial silks are a fun and exciting way to build strength, flexibility, and body awareness—but if you're just starting out, it can feel a little intimidating. That’s where the aerial silk hammock comes in! The hammock is a great tool for beginners, offering extra support while you learn the fundamentals. In this guide, I’ll walk you through 10 beginner-friendly poses to help you get comfortable in the air. Whether you're working on your grip, balance, or just having fun, these poses will set…
Aerial silks. Tatiana Sytar
Aerial silk dancing
Aerial Silks
Aerial silks
Related interests
Silk gymnastics and more