Soba noodle lunch

This 30-minute soba noodle stir fry is loaded with fresh vegetables, including mushrooms, broccoli florets, shredded carrots and shelled edamame, and finished with tangy sesame stir fry sauce! It’s delicious for dinner, and easy enough meal to toss together for a quick lunch. Top with green onions and sesame seeds, and serve warm. Recipe is gluten free

There’s nothing better on a hot day than a cold and refreshing vegan soba noodle salad, tossed with fresh vegetables and a delicious saucy dressing.

Sesame Ginger Soba Noodle Recipe #soba #sobanoodles #noodles #30minutemeal #weeknightmeal #meatlessmonday

Soba noodles and chicken in a sesame, soy, ginger sauce

Buckwheat soba noodles are tossed in a tahini and miso sauce with just a bit of spice from Sriracha, with wild arugula topped with crispy shiitakes, thinly sliced cucumber and green onions.

This Cold Soba Noodle Salad is a refreshing twist on classic summer salad ideas. Made with buckwheat noodles, crisp veggies, and a tangy sesame dressing, it's light yet satisfying. Perfect for warm days when you crave something cool and flavorful. If you're collecting easy noodles recipe ideas, this one is a must-save. Add it to your summer menu for a quick, healthy, and colorful meal!

Soba Noodle Bowl with Miso-Tahini Dressing is a healthy bowl of delicious gluten-free soba noodles tossed in a miso-tahini dressing with ginger and garlic.

This Cold Soba Noodle Salad recipe is perfect for those nights when you want something full of flavor and bright, but don't want to spend a lot of time cooking. tossed with a soy lime dressing and full of fresh vegetables and herbs, this is one of my favorite warm weather salads. Save it to Pinterest so you can always find it!

Within 20 minutes, you can serve this delicious bowl of noodles on the table. These noodles are easy to make and packed with intense umami and vinegary flavour. This dish is delicious both hot and cold and suitable for any season.

These bowls come together super quick and are the perfect healthy weeknight meal.

This noodle side dish is delicious alongside meats and seafood, but it makes a great noodle bowl or light lunch with shredded cabbage, carrots, bean sprouts, and more. Even better, you can serve it hot or cold.

Notes: Obviously, the contents of this salad can be tailored to your liking. Recently I am really liking these types of salads on the simple side: one or two herbs, scallions, cucumbers if I have them, and a small amount of protein — chopped peanuts, leftover steak, tofu, etc.

Cold soba noodle salad served with scallions, cucumber, salmon roe and a lush sesame-miso dressing makes for the perfect quick-and-easy meal. It’s full of flavor and refreshing!

Elevate your mealtime with this Salmon Soba dish featuring delicate soba noodles and vibrant flavors. Infused with a zesty ginger citrus dressing, this recipe brings together the richness of salmon and the freshness of seasonal vegetables for a nutritious and delicious meal. Perfect for warm nights or as a light lunch, this salmon soba is gluten-free and packed with protein, making it a healthy and satisfying choice. Explore the combination of Japanese and citrus flavors that will leave your…

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This salad is packed full of nutrients! Seaweed is a nutrient powerhouse full of vitamins and minerals. This salad tastes like the starter at your favorite sushi joint, but substantial enough for dinner.

This refreshing cold soba noodle salad features a delightful Asian-inspired dressing, accompanied by crisp fresh vegetables and aromatic herbs, making it a perfect choice for meal prep. With its harmonious blend of flavors and textures, this salad offers a satisfying and convenient option for a quick, healthy, and delicious meal.

A vibrant and flavorful Spicy Peanut Soba Noodle Salad packed with crunchy veggies, tender soba noodles, and a creamy, tangy peanut dressing with a hint of heat. Perfect as a light lunch or refreshing side dish.

Zaru soba (cold soba noodles) is the best way to eat soba (buckwheat) noodles. Zaru soba is the simplest form of eating noodles and so fast to make. It is a popular summer dish in Japan of course but if you want to be like a connoisseur and enjoy the soba itself, then eat cold even in winter. Use konbu (kelp) dashi to make it a perfect vegetarian dish.

Zaru Soba - Zaru soba is Japan's favorite summer meal. It's light, healthy and so delicious you won't be able to stop slurping! Keep a jar of mentsuyu dipping sauce in your fridge and make yourself chilled buckwheat noodles all summer long in less than 10 minutes! #healthyeating #healthyrecipes #noodles #japanesefood #buckwheat | pickledplum.com