Things that are in my control

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.

In My Control and Out of My Control graphic - instant digital download - printable PNG file. A cute visual to remind us what we can and cannot control! Perfect for your home, office, classroom, and more! Display it proudly to help others see that you are a safe space and support letting go of things we cannot control! You will not get a physical item; this is a digital download that will go directly to your email. Your copy will not have any watermarks. This PNG has a white background in…

"Finding Peace in Acceptance: Embracing What You Can Control and Letting Go of What You Cannot" Life is a delicate balance between things we can control and those we simply cannot. Understanding this distinction is key to finding inner peace and living a more fulfilled life. Here's a reminder of what you can control and what you should learn to let go:

Amazon.com: Osdfem Circle Of Control Poster Mental Health Poster What I Can And Cannot Control Poster Calm Down Corner Wall Art School Counselor Therapy Office Decor 12x16in Unframed: Posters & Prints

We are free when we accept the things we can’t control. If you want to improve your mental health, learning how to identify what you can & can’t control can go a long way. This may seem simple, but it may take some work #pgclinical