Tofu lunch

These vegan buffalo tofu wraps are saucy with the right amount of spice. Easy to assemble for a quick easy lunches throughout the week.

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.

This is the tofu banh mi sandwich of your dreams! One bite, and you'll see why this recipe is a fan favorite (our 5-star reviews don’t lie!).

Crispy baked tofu coated in a sweet, spicy, garlicky sesame sauce. Vegan, gluten-free, naturally sweetened, and ready in just 30 minutes!

The BEST Peanut Sesame Soy Noodles with Crispy Tofu! For nights when you're craving spicy, warming, cosy, saucy and nourishing noodles, FAST! Crispy caramelised golden nuggets of tofu rest on a bed of sauce soaked noodles, making this dinner beyond delicious! This super fast [vegan] dinner can be made and ready in just 30 minutes! Perfect weeknight dinner!

This baked Gochujang Korean tofu is crispy, packed with flavor and perfectly spiced. Serve it with your favorite veggies and fresh white rice for a quick and nutritious vegan dinner.

This cucumber tofu salad is composed of golden fried tofu, crunchy cucumber, and fresh herbs with a simple dressing. It is a quick, easy, and filling salad for a healthy lunch or dinner.

For this spicy tofu recipe, I am using a very pressed style of tofu that is sometimes called “firm tofu” or “super firm tofu,” depending on the tofu maker. Read note 1 for more information. If you are using “extra-firm tofu,” read to note 2 for directions on how to prepare the tofu. If you opened a can of coconut milk for this recipe, here are some ideas on what to do with leftover coconut milk.

Tofu Buddha Bowl is a fresh, healthy, and delicious lunch or dinner you can make in around 30 minutes! It features crispy tofu, rice, an abundance of vegetables a spicy and nutty peanut butter sauce.

These Maple Hoisin Shredded Tofu Wraps use shredded tofu for a flavorful, crispy, chewy filling that will keep your weekly meal prep fun and satisfying. Easy to make, high-protein and budget-friendly!