Yoga poses for peace of mind

'Leichtigkeit' (German for 'ease') is a series of yoga-inspired prints by artist Sejz Inn. A self-taught artist with a background in traditional oil painting, Sejz experimented with mixed media for this series, blending digital art, illustration and paint.

Discover photos, videos and articles from friends that share your passion for beauty, fashion, photography, travel, music, wallpapers and more. Browse endless inspiration and create mood boards to share with friends or save for later.

Explore the world of Yin Yoga with these gentle yet effective poses perfect for beginners. Whether you're looking to increase flexibility, reduce stress, or improve relaxation, these poses will guide you on your journey. Take some time each day to nourish your body and calm your mind with these Best Yin Yoga Poses For Beginners. Start your practice today and embrace the benefits of this soothing and restorative yoga style. Find peace and harmony within yourself as you flow through these…

Explore effective Kriya Yoga tips to enhance your practice and reach a deeper level of concentration and spirituality. Learn about breathing techniques, meditation practices, and mindful movements to cultivate inner peace and holistic well-being. Elevate your spiritual journey with these insightful tips. Perfect for beginners or experienced practitioners looking to deepen their practice. Unlock the power of Kriya Yoga in your life today!

Great moves to help your kids relax before bedtime.😴

Migraines are intensely painful headaches that can ruin your day. These yoga poses will help relieve tension in the neck, shoulders, and back, helping you reduce the likelihood of getting another migraine.